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The selfie photo reveals the truth behind the compliment ‘Jennie has...

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People still praise Jennie for her toned body, no excess fat. But it turns out that Jennie's body is not so 'top of the...

Tell you how to lose belly fat after giving birth without...

After giving birth, you just need to regularly maintain some of the habits below, the belly fat will disappear by itself. Breastfeeding to...

Drink boiled lemon water and lose weight very quickly

Using boiled lemon to lose weight is an extremely safe way that you should use immediately. The ability to lose weight...

10 yoga moves to help reduce lower belly fat

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Yoga movements help stretch the body at the same time, tighten the lower abdominal muscles, help reduce excess fat effectively. Cobra...

Lose weight in the hot season, don’t get exhausted

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Summer temperatures are high, it's hot and humid, making the need to eat and drink also decrease, the body gets tired more easily, but...

Mother Thu Thuy detoxifies weight loss, drinks salt water

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Applying a 7-day detox route, but only on the 3rd day, Thu Thuy has successfully lost 1kg. Giving birth to a little...

The night before going to bed, practice these 5 movements for...

Practice these movements for 10 minutes before going to bed and you will have slim arms and confidently wear your favorite clothes! Movement...

It’s not enough to just practice at home, Vietnamese stars are...

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Is the recipe to prevent the 'fat enemy' from coming back the thing you look forward to the most right now, right? Learn the...

The simplest habit to help you lose belly fat

It seems that reducing the second round will be very difficult, but only with daily habits can burn belly fat. Set up a...

Stay away from these foods to have a slim waist

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Belly fat is mainly formed by a high-calorie diet, so avoiding the following foods will help your breasts become slimmer and firmer. Everyone wants...

7 effective cooling fruits on hot days

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There are some fruits that are not only good for health but also have a detoxifying effect. Let's take a look at the following...

Burn excess fat for women aged 30

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Some tips below help women in their 30s burn excess fat extremely effectively. Remove barriers Excess fat is not difficult...

At the end of the month ’empty wallet’, immediately refer to...

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Crunchy, fragrant, fatty fat can be transformed into many delicious dishes! Sautéed fat with pickles Resources: - 1 plate of...

Salads that are both delicious and beautiful to help lose weight

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You can add lean meat to vegetable salads to make them more delicious and fuller for longer. You can add lean...

Weighing nearly 80kg, the 10X girl mixes clothes that make everyone...

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Have you ever seen someone weighing nearly 80kg walking down the street with sexy tight-fitting clothes like the US - UK girls in Vietnam?...

How to make sweet and sour fried sticky rice with sweet...

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The plate of sticky sticky rice is served with sweet and sour fried bacon, crispy and fatty to help you change the taste of...

The female singer lost 6 kg in 6 weeks

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Soyou said she gained weight uncontrollably, was diagnosed with mild obesity by the doctor. The female singer lost 6 kg in 6 weeks to...

If you want to have 11 abs, you just need to...

If you want to have a strong number 11 abs, then stop dreaming and start implementing these simple habits right now. 1. Drink...

The Japanese secret of breathing to have a small belly

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Experts say proper breathing combined with exercise helps you burn fat. Journal GQ Confirm that proper breathing is essential during exercise to help control...

4 great tips to help moms lose weight quickly, quickly becoming...

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Losing weight after giving birth is not as difficult as you think. Nowadays, owning a beautiful body is the dream of most nursing mothers....