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Why is your exercise ineffective?

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Experts recommend sticking to one workout for at least 2-3 weeks to get in shape. Exercise is essential to burn fat, build strength, and...

Runner-up Huyen My released a bikini photo showing off her sexy...

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Showing off her hot bikini photos, runner-up Huyen My also shared the secret to staying in shape during the epidemic season. Recently...

The journey of ‘transforming’ of the female yoga coach in Hanoi...

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Overcoming the situation of being paralyzed in half, her body 'twisted' because of medicine and pain, Ms. Vi Salano decided to go to yoga...

‘Ultimatum’ for the North-South highways and key national highways

The North-South Expressway component projects have been started and constructed simultaneously, but there are signs of 'sluggish' due to slow ground clearance and slow...