Tag: plank
Appears a house so thin that ‘suffocating’, ‘sweating’ when looking at...
The house is not only small, but the layout of the stairs and toilet also makes many people 'sweat'. With a large land area,...
5 yoga poses to help you lose weight as fast as...
Highly challenging yoga poses require full-body movement, which increases your heart rate and burns more calories. Sun salutation Sun salutation...
1 minute of plank is equal to 1,000 sit-ups but there’s...
Should I do a 5 minute plank right from the start? Does Plank really only work on the abdomen? Or how to practice plank...
The first time I rowed SUP, looking at Ho Chi Minh...
With about 30-45 minutes of practice, young people can row their own boat to relax and see Ho Chi Minh City from a whole...
Good ideas when your house has too many plastic bins
Here are extremely smart ideas to take advantage of plastic containers to increase storage capacity and decorate the space more beautifully and vividly. ...
Siargao – paradise for sea lovers
Among the more than 7,000 islands of the Philippines, Siargao is like a paradise for sea lovers. Not only possessing dozens of ideal surfing...
New York City’s iconic sights
The skyscrapers, the museums and the epic stages on Broadway make New York the most popular tourist city. Times Square: A...
The sea is full of wounds
Becoming a surfer, I saw oceans on other horizons. The sea is as narrow as a bait plate Whenever I open the...
Experiment with 10 advanced plank moves to burn excess fat effectively
Experiment with 10 advanced plank moves to burn excess fat effectively Plank is no longer too unfamiliar to women when this exercise not only...
