The pain in the neck, shoulder and neck ‘visits’ often, makes you sit still, the neck area is numb, unable to move. Find out how Japanese people have a cure for the ‘unique and strange’ shoulder pain in the back of the neck through this article.
The cause of pain in the neck and neck pain
This disease is often caused by mechanical causes. This is one of the most common causes of illness. Group of mechanical causes include: sitting in one place for too long, the habit of having high knee while sleeping, lying on your side, sitting in front of a fan, long-term air conditioning, … These factors can reduce the supply of oxygen to muscle cells, the blood is not circulating, causing ischemia in the muscles, leading to shoulder pain in the back of the neck or inflammation of the back of the neck due to sudden injuries. causing sudden muscle contractions. 
Illustration. The disease occurs often, the neck and shoulders are almost always tired. The main cause of the disease is degeneration or herniation of the cervical disc, narrowing the synaptic hole, squeezing the roots, the cervical spinal nerves, leading to pain in the areas of the nape of the neck, neck, spreading to the base shoulder, arm, … In addition, chronic shoulder and neck pain is caused by age. From middle age, due to the aging process, the vascular system is reduced elastic, leading to impaired blood and oxygen circulation in the body, anemia in the muscles, muscle pain, shoulder pain. nape stretched. In addition, the illness can be exacerbated when the weather gets cold. The reason is that when the temperature drops, the weak body can suddenly become cold, the blood stagnates, the amount of oxygen supplied to the blood is reduced. This causes ischemia in the muscles leading to soreness. This is the reason why when the weather changes, people suffering from musculoskeletal diseases often experience pain and discomfort. The Japanese effectively treat shoulder and nape pain with just one towel With just one towel, the Japanese doctor has helped patients with shoulder and nape pain feel very comfortable. If you are sick, don’t skip this miraculous method. 
Lie flat on the bed, take a small towel or soft cloth, curl it up and place it underneath your shoulder blades. When the towel is placed under the right shoulder, the left hand is placed on the right shoulder, the right arm is placed at right angle with the hand above the head, the whole body is relaxed. 
Hold for 10 seconds. All spastic shoulder muscles are relaxed. Repeat with the same left shoulder. Do it every day or every time you have free time. People with severe pain should practice more persistent, can do many times a day, preferably in the evening before going to bed, or after waking up. Warning signs when pain in the back of the neck 
The first symptom that patients can easily notice is muscle pain in the neck, shoulders and upper back. At first mild pain, limited movement in the nape of the neck, the oil could not turn comfortably, only tilted to the left or right, unable to turn back. In addition to the pain symptom, there are also symptoms of increased sensation to the point that only a slight touch of the skin of the nape of the neck or a slight pressure of the touch also creates a distinct pain sensation. When the disease worsens, which can affect sleep and eating, all light movements related to the neck, shoulder and nape area are very painful, restricting all activities of the patient. When sleeping, the patient also has difficulty sleeping. If lying on the side of the patient, the body strength will make more pain, but if it lies on the healing side, the pulling side still hurts. When in excess pain, gentle movements can also affect and cause pain. Try to learn and share with everyone the magic cure nape nape of Japanese people as guided above!
You must log in to post a comment.