Produced | Shanxi Provincial Hospital of Traditional Chinese Medicine
Author | Zhang Yuanlin, Outpatient Office of Shanxi Provincial Hospital of Traditional Chinese Medicine
Editor | Hu Xin
Suspected of kidney disease, how to self-examination
Take the sitting or side lying position, place the left palm flat on the kidney area (the corner of the costal ridge), and tap the back of the left hand with a light to medium force with the right hand half-clenched. In nephritis, pyelonephritis, kidney stones, peri-nephritis and renal tuberculosis, the kidney area often has varying degrees of percussive pain.
Misunderstandings about kidney disease
As long as I don’t feel sick, I can completely skip the examination and treatment.
Tips: Even if there are no symptoms, you should pay attention to any abnormal indicators, and consult the hospital in time and review them regularly.
After getting kidney disease, the diet should be adjusted reasonably
1. Limit protein intake: It is not advisable to eat too much protein-containing food. Adults’ daily protein intake should be controlled within 0.8-1.0g per kilogram of body weight. Various protein foods should be controlled reasonably. Contains soy products such as meat, eggs, milk, tofu, tofu skin, and soy milk. Eating protein foods should be based on high-quality protein; high-quality protein foods include milk, eggs, fish, lean meat, etc. Protein diet includes: eggs, quail eggs. Milk: milk, skimmed milk, low-fat milk, yogurt. Seafood food: shrimp, crab, sashimi.
- Rich vitamins: Fresh fruits and vegetables are alkaline foods, which are beneficial to the recovery of the kidneys while supplying multiple vitamins.
Special attention should be paid here: to control protein food but not to include patients with nephrotic syndrome.
Diabetic nephropathy diet
Appropriately reduce protein intake. Dietary fiber can delay the absorption of sugar in food, keep stool smooth and reduce hunger. Therefore, you can choose more foods rich in dietary fiber, such as vegetable stems and leaves, whole grains, oats, buckwheat, etc.
The importance of mood care
Kidney disease is mostly a lifelong therapeutic disease. Although renal failure is the ultimate development direction of all chronic kidney disease, not all patients with kidney disease will eventually develop uremia. The patient takes it seriously and actively treats it to eliminate or control all risk factors that cause renal damage.
Recommended recipes for chronic nephritis
Chixiaodou Congee
100 grams of red beans, 100 grams of rice, porridge with moderate amount of water, 1 meal a day.
Efficacy: heat-clearing and swelling, for acute nephritis, chronic nephritis and other edema due to damp heat.
Fresh Mushroom Tofu Soup
Ingredients: 150 grams of fresh mushrooms, 400 grams of tofu, 1 clove of garlic, chopped green onion, ginger slices, salt, sesame oil, monosodium glutamate, and pepper.
Preparation method: Dice fresh mushrooms, blanch the tofu, and cut into small slices, heat the oil to 60%, sauté the garlic and ginger, add the mushrooms and stir-fry, then pour in water. After boiling, pour in the tofu slices, season them, and then boil, thicken the thin transparent gorgon, sprinkle with chopped green onion, pepper, and sprinkle with sesame oil.
Efficacy: tonic and strengthen the body. It is suitable for edema of limbs, head and face caused by nephritis.
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