To welcome the approaching summer, Miss H’Hen Niê decided to make a new bikini photo with tropical summer style, showing off her hot body and attractive 11-year abs.
Despite possessing a sexy body, H’Hen Niê rarely takes photos of a bikini, so every time she “teases” the image in a bikini outfit always makes the audience excited and admired.
After a bikini photo celebrating the 3rd anniversary of Miss Universe Vietnam, H’Hen Niê continued to take a bikini photo, inspired by the atmosphere of brilliant tropical summer days.
Under the morning sunlight, H’Hen Niê showed off her figure in a daring cut bikini, accentuating her healthy brown skin, combined with a unique multi-color interwoven hairstyle.
H’Hen Niê chooses a luxury resort with a context that matches the theme that she and her team like.
Inherited new and not afraid to try new styles, H’Hen Niê revealed that to prepare for the photo session, she spent a month persistently going to the gym to make her body firmer.
Each week spend about 3-4 days, 2-3 hours per day with exercises on the abdomen, hips and thigh muscles.
Along with that is the right nutrition: limit starch, eat a lot of boiled food, steam and drink juice.
H’Hen Niê also shared that after each meal, they should not sit immediately but need to move back and forth, avoid accumulating belly fat.
The most important thing is to add enough water every day, from 1.5 to 2 liters, to both help rehydrate and make skin more beautiful.
Currently, H’Hen Niê is accompanying the bicycle race to compete for the HTV television cup and major charity projects.
Besides, she cherished a special plan scheduled to announce to the audience in the near future./.
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