Tag: abdomen

Vbiz's famous mother-of-three blew away her fat belly even though she only practiced at home. As the entertainment queen, Ho Ngoc Ha...

Dat Kyo maintains home workouts 2.5 hours/day and builds a scientific diet to keep fit. Dat Kyo (living and working in Hanoi)...

When the gym is closed, the flower garden park also implements the distance, so practicing at home during the epidemic season is a reasonable...

After giving birth, you just need to regularly maintain some of the habits below, the belly fat will disappear by itself. Breastfeeding to...

Yoga movements help stretch the body at the same time, tighten the lower abdominal muscles, help reduce excess fat effectively. Cobra...

Applying a 7-day detox route, but only on the 3rd day, Thu Thuy has successfully lost 1kg. Giving birth to a little...

Belly fat is mainly formed by a high-calorie diet, so avoiding the following foods will help your breasts become slimmer and firmer. Everyone wants...

Using banana, garlic or lemon peels can help you get rid of your milia without spending any money. What is a milia? ...

Fabío Manuel has a passion for the pitch. Besides, he also trained his toned body to pursue a modeling career. ...

The recipe for making crispy pork rolls shared by Kien Tran account received more than 13,000 reactions. This method helps roast pork to have...

Don't have much time to exercise? Do 10 movements for 6 minutes and you will see amazing results. 1. Ab Bikes - 30...

The nature of work as well as diet and exercise have caused many people to gain belly fat. Belly fat not only makes women...

Instead of sweating profusely at the gym, women can still get smooth curves with just one exercise for 2 minutes a day. ...

If you do not have time to go to the gym, do 1 of the 3 weight loss exercises below. 1. Exercises to...

The fruit is rich in nutrients and the following 6 fruits can help speed fat metabolism faster, thereby helping you get rid of the...

You do not need to change positions too much to still affect the muscles in the abdomen and help the thighs slimmer. ...

Don't just sit there but watch other girls look beautiful every day, you can still get a toned figure and sexy curves. Tight waist,...

According to experts, we need to ensure 2 conditions to have the desired toned abs. The abs or groin has long been considered the...

Here are the standard steamed crab recipes that coastal people still do. Save now to make at home to make the crab steamed sweet...

Exercises like side bends, rollouts ... help the body firmer and healthier. But if the goal is to lose weight to get in shape,...