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8 minutes a day with 4 movements to help reduce belly...

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You do not need to change positions too much to still affect the muscles in the abdomen and help the thighs slimmer. ...

The way to take care of the house is always ventilated...

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A wet house is a good condition for bacteria to easily multiply and grow. Please take care of your living space is always dry,...

Drinks taken before bed can help burn belly fat

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The following drinks with healthy, easy-to-find ingredients will help people burn belly fat and get in shape. A well-proportioned body, slim waistline is the...

How to beautify facial skin with only yogurt

Here are the simplest ways to beautify your face with yogurt that anyone should learn. Effects of yogurt on the skin...

10-minute facial washing helps Japanese women to stay young

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The Japanese created their own process on how to look flawless and get rid of skin problems. This technique is carried out in 10...

Careful skin care like Korean women

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Careful skin care like Korean women Possessing a soft, healthy skin, not afraid of makeup or external factors that harm the skin every day...

Wash the vegetables clean, kill 99% of the bacteria thanks to...

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Wash vegetables thoroughly, ensure food safety and health of family members by adding these 2 items to the water when washing. Wash vegetables...

Nha Phuong’s wine sister points out 10 convincing skin-care tips

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Phuong Anh - Nha Phuong's sister, pointed out the top skin care tips that anyone can apply. Phuong Anh, the youngest sister...

Only with these 10 movements at home after 2 weeks of...

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Don't just sit there but watch other girls look beautiful every day, you can still get a toned figure and sexy curves. Tight waist,...

Everyone poured water over rice because they do not know these...

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The housewives often put the water to wash the rice because they do not know what to use it for. In fact, rice water...

5 habits that make pores bigger

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Oily skin, sun damage and aging can all affect pore size. Large pores are one of the most frustrating problems for many people. In...

Flowers help purify indoor air

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Not only beautiful and fragrant, flowers such as chrysanthemums, coins, and tulips work to purify and remove harmful substances from the air. ...

Are acid-based toners good for your skin?

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Proper understanding of acid toner helps you have even skin color, repel dark spots after acne. Toner is a familiar name for...

Deploying the application of ‘colon cleaning’ in gastrointestinal endoscopy

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Facing the fact that the rate of missing lesions in gastrointestinal endoscopy is still high, one of the reasons is due to the patient's...

Causes of underarms smell and solutions

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Wearing too tight, not clean clothes are mistakes that can make you fall into the "wing inflammation" scene. According to the WebMD Body...

Bac Tu Liem district joined the army to clean the environment...

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On the morning of April 24, the People's Committee of Xuan Dinh ward, Bac Tu Liem district launched a general team of environmental sanitation,...

11 habits that cause back acne

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Sharing towels and wearing tight-fitting clothes when exercising are common mistakes that many people make. 1. Using inappropriate shower gel: Conventional...

The secret to helping male beauty Park Seo Joon has flawless...

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Park Seo Joon is increasingly famous after the success of films such as Itaewon Class, Struggling Youth ... Besides acting talent, Korean male actors...

5 ways to help men’s skin reduce dryness

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Causes of dry skin include factors such as weather or water temperature ... Even with routine skin care, men still find itchy, cracked skin....

5 habits that make your hair oiled quickly

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The main cause of flat hair is due to the accumulation of oil, sweat, and dirt on the scalp. Oily hair comes from excess...