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Regaining her shape after surgery, Truong Quynh Anh shows off her...

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The latest pictures of the mother-of-one show that she has not lost any shape after undergoing thyroid surgery. In recent days, the...

Japan Post will implement a special EMS surcharge from June 1st

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Japan Post recently announced that it will implement a special EMS surcharge from June 1, 2021. In addition, the EMS service to the United...

Japan Post will implement a special EMS surcharge from June 1st

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Japan Post recently announced that it will implement a special EMS surcharge from June 1, 2021. In addition, the EMS service to the United...

Losing fat, gaining muscle – what should happen first?

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The choice of gaining muscle or losing fat first depends on the health of each person as well as the goal you aim to...

Diet and exercise help reduce fat, increase muscle

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A reasonable, scientific diet with right exercises, enough intensity will help a lot for fat loss, increase your muscle. Diet more...

What are the benefits of 25 minutes of practice with EMS...

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With only 25 minutes of exercise with EMS technology, the practitioner can affect the entire muscle group at the same time, thereby reducing excess...