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The habit of storing fish must have an earthen pot of...

Have you ever wondered why your mother or grandmother has to store fish in an old clay pot? You've probably heard the phrase "fish...

If you want to have 11 abs, you just need to...

If you want to have a strong number 11 abs, then stop dreaming and start implementing these simple habits right now. 1. Drink...

Control your eating and drinking so you don’t gain weight during...

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During the holidays, eating or meeting with friends makes you worry about gaining weight. To manage your weight well, limit your intake of greasy...