Tag: OMEGA 3
Food for healthy skin
Carrots, berries, avocados... are foods that help you protect your skin effectively. Carrot Illustration. This vegetable is known to protect the...
2 types of wild leaves to help treat melasma and freckles...
Melasma, freckles are dermatological problems many women encounter. Although it is not dangerous to health, it affects aesthetics and makes you lose confidence when...
Foods that help women after 40 years of age prevent aging
If you have or are "set foot" to the threshold of U40, you must definitely maintain good living habits and take care of the...
5 secrets to regenerate aging skin
Aging skin, please remember the following care tips to be able to recover extremely quickly. Exfoliate every week Regular exfoliation...
3 types of collagen supplements for skin you must remember
You must keep in mind the types of drinking water to supplement collagen for the skin below so that you do not have to...
Women regularly eat these 5 foods to ensure beautiful skin and...
Women need to "nourish" these 5 cheap foods to boost collagen and vitamin C to help strengthen bones and joints, smoother skin. Cabbage...
Smart food choices for weight loss
The process of losing weight requires a combination of measures, in which choosing foods that burn excess body fat is a smart solution. Chia...
9 foods to help long hair quickly
The rate of hair growth depends on many factors but diet plays an important role. Here are foods that help nourish hair effectively. ...
If you have hair loss, you should eat this food
The following foods help you to improve the condition of hair loss extremely effectively. Spinach Spinach helps you to reduce...
The secret to speeding up weight loss
Some of the tips below can help promote weight loss faster. Do push-ups/planks every morning Push-ups are a way to...
Salmon – delicious food, precious medicine for all ages
In terms of culinary value, salmon is always classified as a high-class specialty on the banquet table. In Vietnam today, salmon is not only...
Foods that help reduce belly fat are surprisingly effective
To help you lose belly fat most effectively, Eat This news site has compiled the best foods for weight loss that can shrink your...
10 scientific facts to help you ‘master’ fish dishes
The knowledge in the book 'The science of cooking' helps readers get delicious and nutritious fish dishes. 1. Bright, clear, puffed...
Quit these habits right away if you don’t want wrinkles
If you do not want wrinkles to fill your face, you should pay attention to the following today. Squint Do...
Eating these foods helps to burn excess fat effectively, no need...
What to eat burn excess fat effectively? The following foods help you get rid of excess body fat without going to the spa. ...
The foods that nutritionists recommend you to eat every day
Here are the healthy foods that nutritionists recommend to add to your daily diet to improve your health. 1. Olives: Olives...
How to relax and relieve stress during the epidemic season
These days, the COVID-19 epidemic is causing many people to worry. Such anxiety can create stress that makes the body fatigued, so the resistance...
Control your eating and drinking so you don’t gain weight during...
During the holidays, eating or meeting with friends makes you worry about gaining weight. To manage your weight well, limit your intake of greasy...
The ‘unique’ specialty in Phu Yen makes diners not brave enough...
Tuna eye is a famous, nutritious specialty and worth enjoying when coming to Phu Yen, but some people are also shocked to use it. ...
Less belly fat in 7 days effectively and safely
You should combine aerobic exercise with a diet containing fish, eggs; drink a lot of water; Limit sugar and salt. Fatty belly is linked...
