In terms of culinary value, salmon is always classified as a high-class specialty on the banquet table. In Vietnam today, salmon is not only popular in Japanese restaurants but it is also a favorite food of many families.
Fresh salmon has delicious and nutritious taste, can be transformed into many delicious dishes to support effective prevention and treatment for many ages.
Illustration In 100g salmon provides 206 calories, 12g fat, 22g protein and many vitamins B1, B3, B6, B12, phosphorus and selenium … Especially, salmon is rich in omega-3, phosphorus, calcium … According to research, fish Average sweetness, tonic effect, oxygen, bone and joint benefits, eye light, visceral benefit … Treatment of weakness in pregnant women, lactating children, children with slow growth, the elderly with memory loss, weak bones and joints, cardiovascular disease, blood pressure, male and female blood failure, weak physiology is all good. Here are 7 medicinal dishes from salmon: Salmon with sweet and sour sauce: salmon, tomato, onion, mushroom, garlic, chili, lemon, seasoning sugar just enough sauce to eat. Uses: nourishing blood oxygen, beneficial organs … Suitable for tired pregnant women, slow growth of the fetus, little milk after birth, poor adult children are good at eating. Salmon head with sour bamboo shoots: Salmon, pickled bamboo shoots, pineapple, tomatoes, okra, green onions, cilantro, chilli, cilantro, salted cilantro sauce just enough to cook. Uses: tonic, nourishing blood, kidney spleen … Treatment of memory loss in the elderly, anemia, diabetes, high blood pressure, thin people. Salmon porridge: Salmon, delicious rice, vegetables, chopped shiitake mushrooms, onions, and cilantro, just enough to cook porridge. Uses: nutritious, oxygenated, beneficial organs … Curing depression, children stunted and grown slowly, telepathic people, internal trade are good to eat. Salmon cooked in sour soup: Salmon, tomato, bean sprouts, okra, along mosquito net, pineapple, tamarind, onions, cilantro, chili, just enough to cook. Uses: Nourishing blood oxygen, beneficial organs … Nourishing blood oxygen. Treatment of stunted children, the elderly with dementia, people with heart disease and blood pressure eat all well. Pumpkin salmon soup: salmon, chicken juice, onion, small pumpkin, pepper, ginger, just enough spice to cook soup. Uses: nourishing spleen, oxygen … Treating headaches dizziness, children with physical and mental retardation, the elderly have reduced memory, weak physical strength, blood spoilage are all good. Sa pa salmon hotpot: salmon, kimchi, shiitake, tomato, pineapple, tofu, carrot, taro. Vegetable hot pot: watercress, flower ly, bitter vegetables, garlic, lemongrass, chili, onions, dill, just enough to dip hot pot to eat. Uses: tonic blood, beneficial gas, beneficial organs … Cure physiological weakness, poor eyes, numb limbs, aches and pains. Braised salmon head with melon: salmon, pickles, tomatoes, dill, scallions, chili, fish sauce, sugar, pepper, spices just enough to eat. Uses: vital gas, beneficial organs … Treatment of debilitating loss of appetite, bad blood, diabetes, or fatigue.
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