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Food for healthy skin

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Carrots, berries, avocados... are foods that help you protect your skin effectively. Carrot Illustration. This vegetable is known to protect the...

How to prevent skin aging you must not forget

You need the right skin care to prevent aging today. What is skin aging? Illustration. Skin aging is the earliest and...

Healthy foods you are throwing away every day

Many foods are extremely healthy but you accidentally throw them away. Onion peel, garlic peel Many people have the habit...

Tips to reduce wrinkles in the eye area

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Wrinkles are a natural result of aging and external factors. However, you can delay this process with skin care tips. Over time, the skin...

Eat a few pieces of this vegetable a day, eyes are...

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Protect your soul window from the inside out by eating green vegetables and fruits to supplement 4 main nutrients for the eyes. ...

List of herbal teas that help brighten skin, reduce wrinkles and...

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For those who are uncomfortable with cosmetics, tea is mentioned as a natural solution for skin care. Chrysanthemum tea Chamomile tea is...

6 foods to eat full, you still lose weight

The following foods can help you eat comfortably and still lose weight very quickly. Sweet potato Sweet potatoes The amount...

Should ceramic coating for cars?

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Ceramic coating is currently one of the technologies that can help protect car paint surfaces, interiors and many details on cars. ...

Red rice, purple rice, black rice, white rice… which rice is...

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Rice with red, purple, and black colors often contains higher levels of minerals and antioxidants than regular white rice. Currently, specialty rice products with...

The secret to staying healthy in the summer you must remember

Adjusting your diet, wearing cool clothes... is the way for you to have good health on a hot day. Diet ...

‘Secret’ for healthy glowing skin with blueberries

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Many people know the health benefits of blueberries. This fruit helps you boost your heart health, keep your mind sharp and aid in lowering...

5 reasons why you should eat mango everyday

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Mango is not only delicious but it also brings many health benefits such as boosting immunity, good for the heart, aids digestion, etc. According...

Skin rejuvenation, anti-aging thanks to the effect of blueberries

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Surely few people are unfamiliar with the great benefits of blueberries for health. This 'superfruit' helps you boost your heart health, keep your mind...

8 harmful effects of lack of sleep on your appearance

Chronic lack of sleep can make you look older than you are and have long-term effects on both your health and appearance. ...

Amazing effects of rambutan fruit you may not know

Rambutan fruit has many good uses for health as well as skin that not everyone knows. Treat high blood pressure and diabetes ...

4 steps to take care of freckled skin you should not...

Remember to take care of your skin below when you have freckles so that they do not recur. Nutrition Illustration....

Love Vietnamese tea not only on World Tea Day May 21...

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Tea, the second most popular drink in the world, after water. Tea leaves are precious medicinal herbs, used to make drinking water, beneficial for...

Women regularly eat these 5 foods to ensure beautiful skin and...

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Women need to "nourish" these 5 cheap foods to boost collagen and vitamin C to help strengthen bones and joints, smoother skin. Cabbage...

The fruit is good for the kidneys, helps to purify the...

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The following fruits are rich in vitamins that help to cool down and purify the kidneys, which is very good for your health. ...

9 foods to help lighten skin quickly

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Tomatoes, oranges, turmeric ... are popular and used by many people every day thanks to their ability to whiten skin. 1....