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Avoid dehydration in hot weather with the following techniques

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The need to add a certain amount of water to help the body function and fully function in the hot weather is the most...

If you have these 5 signs, reduce your salt intake immediately...

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Salt is one of the essential nutrients for the body. However, too much salt also causes many health problems. The following symptoms can warn...

About to give birth, the mother’s body will suffer these hardships...

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From about the last 3 months of pregnancy until about to give birth, the mother's body has many changes very tired. But the consolation...

Drink water properly to have beautiful skin?

Doctor, what role does water play for the skin? How to drink water to have beautiful skin? Thank you very much, doctor! Nguyen...