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How to relax and relieve stress during the epidemic season

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These days, the COVID-19 epidemic is causing many people to worry. Such anxiety can create stress that makes the body fatigued, so the resistance...

Go back to An Trach dam to hunt for sardines and...

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The An Trach Irrigation Dam is like a train whose locomotive is aiming straight in the direction of Hoa Tien commune and the hull...

Less belly fat in 7 days effectively and safely

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You should combine aerobic exercise with a diet containing fish, eggs; drink a lot of water; Limit sugar and salt. Fatty belly is linked...

The secret to both good sleep and effective skin improvement?

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The secret to both good sleep and effective skin improvement? First, don't let your skin "oversleep" in makeup. Wash your face, apply toners, use...

11 expert tips to help you reduce the percentage of body...

The key to achieving a healthy weight is not just losing weight, but reducing body fat.Get more exercise: If you want to lose...