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Surprisingly cheap vegetables are natural sleeping pills, reducing stress giảm

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If you want to eat delicious food but also enhance your sleep quality, don't ignore the stir-fried garlic salad, this dish is not only...

Name the types of durian that are “crazy” by users

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According to statistics on the market today, there are about 200 varieties of durian, but only a few are loved by Vietnamese consumers. It...

Three ways to walk to calm down, reduce stress during the...

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Walking is not only a great way to combat a sedentary lifestyle, it's also good for the mind. This is the perfect way to...

House garden in the city

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Planting a green tree, taking care of an orchid - for some people it is difficult and for others it is passion. But above...

5 tips to lose weight after giving birth you must know

Here are some simple ways to help you get back in shape after giving birth. Stay hydrated You can lose...

Did you run properly?

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Used to practice and play other sports, but by 2010, Tran Minh Khoi turned to jogging and is currently a coach and director of...