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10 types of fruits that hydrate the skin in the summer

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Some fruits provide a lot of vitamins and nutrients, minerals needed by the body, they will hydrate the skin and protect the skin from...

The use of lemongrass in the care of white and smooth...

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Lemongrass contains many vitamins such as vitamin A, vitamin C, vitamin B1, vitamin B5, vitamin B6 and folic acid, many important minerals such as...

Want to choose fresh, succulent tomatoes need to carefully look at...

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Want to buy fresh, juicy tomatoes, housewives only need to carefully consider 4 characteristics. Botanically, the tomato is a fruit, but in fact it...

The foods that nutritionists recommend you to eat every day

Here are the healthy foods that nutritionists recommend to add to your daily diet to improve your health. 1. Olives: Olives...

Asparagus increases pleasure

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Asparagus is a nutritious vegetable and also a valuable medicinal herb. The nutritional components of asparagus include: protein, fat, fiber, calcium, iron, zinc, copper,...

The affordable nutritious superfoods

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From disease prevention, weight management to healthy hair and skin, superfoods like turmeric, garlic, bananas, ... also bring a number of amazing health benefits. ...