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Make your own summer refreshments

Some of the drinks below are very good for health in the summer, so learn the recipe right away. Avocado and cucumber smoothie...

Surprisingly cheap vegetables are natural sleeping pills, reducing stress giảm

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If you want to eat delicious food but also enhance your sleep quality, don't ignore the stir-fried garlic salad, this dish is not only...

6 vitamins for healthy skin

Vitamins D, B1, B2, E... you should supplement regularly for healthy skin, slow aging process. Vitamin D Vitamin D is...

Vitamins are good for health and skin?

There are some vitamins that are extremely good for health as well as your skin should pay attention to supplement enough. Vitamin C...

Do you already know how to distinguish parsley from cilantro?

From the shape to the taste and the aroma, you should now be able to tell the difference between these two herbs in a...

Simple home tips to help remove bruises

Bruises are caused by broken blood vessels under the skin, causing blood to clump into red, purple, or blue patches. Here are some tips...

Foods that help you improve your breasts

Berries, eggs, yogurt ... are foods that help you improve your breasts significantly. Egg Eggs are one of the best...

5 vitamins for extremely effective skin beauty

Vitamins are a group of organic substances that cannot be synthesized by the body. Although the daily requirement of vitamins is very low (usually...