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Vietnamese international students only lose 14 kg at home

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Due to being unable to go out because of the epidemic, Thu Hoa has applied an intermittent fasting and gentle exercise at home. She...

Self-deprecating because of her “stork” physique, the bodybuilder transformed into a...

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People often criticize being skinny, making Thu Thuy feel self-conscious and afraid to communicate. However, thanks to the determination to improve her physique, she...

Making mistakes when eating dinner can be harmful to health

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Eating too much dinner can interfere with digestion, cause weight gain, affect sleep, even adversely affect the heart. Everyone has heard that eating a...

The meeting between Ha Tang and Diem My 9X shows that...

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Many people believe that 'if you are thin, you will be beautiful in whatever you wear', but even a beauty with a very beautiful...

How to eat eggs with the most health benefits

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Boiled and poached eggs retain many nutrients, do not add fat or calories causing weight gain. Eggs are cheap, but very nutritious. Eggs contain...

Abdominal fat dissolves in 1 week with this simple secret

Belly fat is the problem that many women worry about, but not everyone knows the trick to 'treat' them. To lose belly fat fast,...

Boiled duck like this duck meat is all smelly, delicious, everyone...

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With the duck boiling tips below will help you boil the delicious and delicious duck meat, completely with the characteristic fishy smell, everyone loves...