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Diet menu without dairy but still delicious

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Diet menu without dairy but still delicious In the weight loss journey, organizing a suitable diet is one of the hardest steps. As long...

The more fruit you eat, the more you gain weight

The fruits below are the more you eat, the faster you will gain weight. Fruits that cause weight gain Durian ...

Learned the slimming menu of ‘national first love’ Suzy

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From her plump figure to her chubby face, Suzy has succeeded in losing weight, getting a small face and slim figure, all thanks to...

3 lemonade recipes to help you lose weight

Using lemon juice for weight loss is a simple way you can do it at home. Lemon belongs to the family of incense, a...

9 foods that are mistaken for fat loss

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Diet yogurt, green tea... can only support the process of keeping fit. They do not directly help you lose weight. 1....

Lose weight quickly and safely

The following ways can help you lose weight extremely fast and extremely safe for your body. Absolutely eliminate drinks that cause weight gain...

Tell you how to lose belly fat after giving birth without...

After giving birth, you just need to regularly maintain some of the habits below, the belly fat will disappear by itself. Breastfeeding to...

Drink boiled lemon water and lose weight very quickly

Using boiled lemon to lose weight is an extremely safe way that you should use immediately. The ability to lose weight...

Lose weight in the hot season, don’t get exhausted

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Summer temperatures are high, it's hot and humid, making the need to eat and drink also decrease, the body gets tired more easily, but...

Mother Thu Thuy detoxifies weight loss, drinks salt water

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Applying a 7-day detox route, but only on the 3rd day, Thu Thuy has successfully lost 1kg. Giving birth to a little...

Studying ‘Tieu Long Nu’ Tran Nghien Hy reveals 2 golden secrets...

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Despite turning 37 years old, Tran Nghien Hy still shines with a slim body and youthful appearance despite her age. Quynh Trang Tieu Long...

Why is running in the afternoon better than in the morning?

The ideal time for you to run is in the afternoon, not in the morning as many people think. Running is a simple and...

At the end of Miss Universe, Miss Khanh Van wears more...

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At the end of Miss Universe, Miss Khanh Van almost 'makeover', no longer carrying the glamorous image of a queen but becoming young, liberal...

Julien Kang only drinks water for 3 days to lose weight

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For the actor, drinking water for 3 days is a good method for the digestive system and can detoxify. On her personal page, Julien...

5 low-calorie drinks that both help lose weight and beat the...

Let's find out 5 low-calorie drinks to help lose weight that you can sip in the summer! Watermelon juice Watermelon juice...

Burn excess fat for women aged 30

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Some tips below help women in their 30s burn excess fat extremely effectively. Remove barriers Excess fat is not difficult...

Salads that are both delicious and beautiful to help lose weight

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You can add lean meat to vegetable salads to make them more delicious and fuller for longer. You can add lean...

Lose 4 kg in a month with black beans

You can eat brown rice black bean porridge, drink roasted black bean tea or eat unsweetened tea to lose weight safely and effectively. The...

4 great tips to help moms lose weight quickly, quickly becoming...

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Losing weight after giving birth is not as difficult as you think. Nowadays, owning a beautiful body is the dream of most nursing mothers....

The pants are too wide because she lost a lot of...

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Miss Khanh Van lamented on her personal page that she lost a lot of weight after the Miss Universe contest. To overcome the situation...