Asparagus increases pleasure

Asparagus is a nutritious vegetable and also a valuable medicinal herb. The nutritional components of asparagus include: protein, fat, fiber, calcium, iron, zinc, copper, folic acid, …
Asparagus also contains many nutrients that increase the libido in women such as vitamin E, vitamin A, vitamin C, potassium and vitamin B6 – this substance plays an important role in the production of testosterone (hormone of the desire). want sex). In addition, asparagus is also considered a diuretic food, helps treat constipation, reduces stress, enhances sexual health.

Asparagus can be used to process into many delicious dishes such as: asparagus salad, sauteed asparagus with beef, chicken, shrimp, or grilled dishes, stews, soups, salads … The crisp crunch of the vegetables mingles with the natural sweetness of the meat to create a nutritious and attractive dish. When processing, wash it thoroughly and thoroughly. Should split bamboo shoots to cook will absorb more spices. The other way is: young asparagus is very crunchy. You can bend the stalks to get the young part. The rest, can add a little bit of sugar to cook drinking water, has a diuretic and detoxifying effect for the liver very well. If you cannot cook immediately, you can dry the asparagus to save it. Asparagus soup, baby corn: Cut asparagus and wash, cut baby corn into pieces. Add asparagus, corn, crab meat together, stir quickly, pour in broth and spices and boil. The beaten eggs slowly pour into the pot and stir quickly to dissolve, gently pour the dissolved corn starch mixture with a little water into the pot and stir well. Bring to a boil until the dish is slightly sweet. Eat hot. Stir-fried asparagus corn mushroom: Asparagus, corn kernels, washed shiitake mushrooms, soaked in water. Blanch the asparagus and mushrooms in boiling water. Mince the garlic, fry the garlic, put the corn seeds in a pan and fry it with oyster oil until the corn is nearly cooked, then add the shiitake mushrooms to stir fry. Then add the asparagus and stir fry quickly. Eat hot. Stir-fried shrimp with asparagus: Asparagus washed, cut 6-7cm long, split. Cut cabbage 6-7cm long. Cut carrots diagonally, then cut into pieces 6-7cm long. Thinly sliced ​​garlic. Add garlic to fry and then add shrimp and stir fry quickly until the shrimp are cooked, then scoop out to a plate, set aside. Stir fry the carrots, add a little water to soften the carrots and do not burn the pan. Then pour the asparagus into the sauté. Finally, add the cabbage and the shrimp and stir-fry them quickly.