Nourishing dish from pig’s skin

Pig’s skin ball also has the name Tru phu, which is a very familiar dish to the people of the North.
Shade can cook soup, stir-fry … very delicious and simple to make. However, few people know it is also a nutritious medicine, very good for the body.

Glossy skin is the pig skin that is shaved off the outer hair and filtered out the inner fat layer, dried and swollen. When processing is usually soaked in water to soften, bleached with white wine and ginger to eliminate odors; Cut pieces to taste depending on the hot pot soup, an easy-to-digest snack. To make the shade, you must choose delicious pork skin, do not use pork skin, old pigs … Pig’s skin shade – the taste of laxative, trach phu (nutritious skin), tonic. Pig’s dermis contains proteins, lipids, glucides and minerals: calcium, phosphorus, iron … Protein is mainly keratin, elastin, collagen … Collagen is found in many parts of the human body (skin, tendons, cartilage, bones and connective organs); Effect slows down the aging process, promotes the growth and development of the body. According to Oriental medicine, the sweetness of the skin is calculated on average; into the kidneys, waste. Laxative effect, trach phu (nutritious skin supplement), tonic. The dishes with glossy skin have the effect of nourishing blood, clearing milk, nourishing skin, and laxative effect. Good for people with dry skin peeling, sore throat. On using 30-60g dry shade prepared or 50-80g fresh pig’s skin; by boiling, cooking, and stewing. Pig’s skin: 60-80g pork skin, clean, scrape on a charcoal stove to blister, cook to liquid, add roasted rice flour and honey to thicken. Eat when hungry, 1 teaspoon each time, 3-4 times a day. Good for people with dry skin, peeling skin, wrinkled skin, sore throat, dry lips, thirst, feeling hot after long-term infection, dysentery. Big apple pig’s skin soup, tonic and vitalized blood. Good for people with bleeding under the skin, bleeding teeth … Big apple pig’s skin soup: 300g fresh pork skin, 150g big apple, alum sugar, appropriate amount. Clean pork cuttle long slices, add water to cook soup, when pork skin is ripe, apple has removed the seeds, cooked well; Add sugar to alum, stir well, let it cool, and share with meals every day. The effect of tonic and vital gas. Good for people with bleeding under the skin, bleeding teeth … Papaya stewed ball: 200g of squash, 300g of green papaya. Long sliced ​​clean pork cuticles; papaya peeled, seeded, sliced. Put two things in the pot, add seasoning, stir and marinate for 15-20 minutes, simmer. Good for people who are irritable, have a hot stomach, constipation, eat poorly … Soup: squash soup 100 -200g, lean meat 150-300g, pork bone 500g, dried shrimp 100-200g, peas 100-150g, mushrooms 50g, carrot 50-100g, cauliflower 100-150g, spices: monosodium glutamate, white wine, fresh ginger, cooking oil, fish sauce … Pork bones are boiled, washed, stir-fried with a little salt sauce, simmered. Squeeze balls soaked in hot water to soft, cut 3 cm square pieces or lead, put in alum water and squeeze gently, rinse thoroughly with cold water to clean, drain; Peeled ginger, crushed, add half a cup of wine and half a cup of water, pour into the shade, squeeze gently. Shiitake mushrooms soaked, washed. Half of the lean meat is washed and sliced, the rest is pureed into raw rolls, applied to the mushroom ears. Other foods washed, sliced ​​or chopped. Fry the onion fat for fragrant, put the meat slices and balls in, stir-fry, and set aside. Add bone broth and dried shrimp, bring to a boil; Add mushrooms wrapped in meat, cauliflower, carrots, followed by balls and meat, boil, season with fish sauce and monosodium glutamate to taste, and scallions. The dish is very nutritious, good for the frail elderly, children and pregnant women. Abstinence: Do not use shade when there is real heat (infection, high fever).