Originally, the weather is hot, this dish is eaten every three forks, cleans the intestines and detoxifies, don’t worry about constipation!

In hot weather, eat this dish every three branches and five times, clean the intestines and detoxify, don’t worry about constipation! !

April is the best season to eat garlic moss. Because of the strong seasonality, the price is also affordable, so it has become the best food on the table of our ordinary people. There are many ways to eat garlic moss. It can be directly mixed with flour and steamed into garlic moss meatballs and eaten with sauce. It can also be paired with meat to make garlic moss buns. You can also make shredded garlic moss sticks. It is also most common to use garlic moss and other ingredients to make quick stir Family choice.

As a Fujianese, I prefer to mix and match the sauce with garlic moss. That’s right, it’s delicious and not troublesome to make, so hurry up and learn to make it.

Although the garlic moss is delicious, remember that it must be blanched before frying or making cold dressing. After blanching, it has a good taste and tastes more easily. This is a small skill to make delicious garlic moss, so you might as well learn it all.

And the texture of shrimp? In fact, there are some particular things. I will tell you carefully below to ensure that you can also make family stir-fries at home that are better than restaurants.

Garlic moss contains a lot of protein. Protein is the most important nutrient to maintain the body’s immunity. It also contains a lot of copper. Copper also has a very strong effect on the body’s immunity. Garlic sprouts contain a lot of crude fiber, so eating can promote the peristalsis of our intestines and stomach, help our body to digest food can play a defecation effect, and can also lubricate the intestines. Therefore, for some patients with constipation, eating some garlic moss can also have a certain relief effect.

【Fried Shrimp with Garlic Moss】

Ingredients: moderate garlic moss, half a catty of prawns

First, let’s process the shrimp, peel off the shell, remove the gut, then add salt to grab the gum, then rinse it, add salt and pepper again and marinate for 10 minutes.

For children, eating shrimp properly can strengthen the body’s immunity and improve their physique, making themselves stronger and healthier. It is also rich in protein and calcium, which is also a common ingredient in our home.

Cut the garlic moss into small pieces, then boil water, add a little salt, and blanch the garlic moss with a few drops of oil. When you see the color change, you can take it out. This step cannot be omitted, it is very important.

Then, blanch the marinated shrimp in hot water to remove the fishy smell. When you see the color change, pick it up immediately. Don’t take too long or it will affect the taste and become too old.

Add oil to the pot again, and saute the minced ginger.

Then pour in the garlic moss, stir fry for a while, add 10 grams of June fresh soy sauce and a little cooking wine.

Then pour the shrimps in, turn on high heat and quickly stir-fry for a while. The ingredients are blanched in advance, so it doesn’t take too long. Stir-frying on high heat can ensure the tender and fresh taste.

A meal suitable for spring, my family often makes it, and I think about eating it several times a week, plus the simple and nutritious preparation, I am also very happy to make it.

Don’t fry the garlic moss directly, add one more step, the texture is crispy and tasty, just do it as it is!

Well, today’s article is shared here. I’m Wu Zhiling Canteen, a Fuzhou native who loves to cook, and an original author in the field of food. Preparing three meals a day for my family is my happiest moment. Willing to share it with everyone to exchange and learn. Welcome everyone to continue to pay attention to me. In addition, this graphic work is the original work of Wuzhiling Canteen. It is strictly forbidden to carry and steal the pictures from other media. Offenders must be investigated