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Medicinal dishes from fish balls are useful for kidney function, treating...

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Fish balls of some large fish such as fried fish, sturgeon, groundnut, sugar fish, etc. are high-grade food and used as medicine. Fish ball...

4 movements with the ball to help relieve back pain for...

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4 movements with the ball to help relieve back pain for office women There are many causes of back pain in office women: wrong...

7 habits to absolutely avoid to avoid low back pain

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Seemingly innocuous everyday habits can harm your spine. If we change these habits, we can solve the root of the problem. 1. Frequently...

The wrong ways to wear bags make you back pain

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Handbags are one of the indispensable accessories of women, however, if worn in the wrong way can affect posture, figure and even cause back...

7 daily habits that cause lower back pain that you need...

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About 80% of people worldwide experience back pain at an early age and back pain will follow them into old age. BrightSide has compiled...

The pillow can be a ‘nightmare’ for your skin

Soft pillows help you sleep better. But if you try not to use a pillow, you will see unexpected effects on your skin and...

What happens to you while sleeping without a pillow?

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You should practice the above routine to reduce acne, wrinkles and prevent back pain. 1. Wrinkle reduction: Medical News...