Tag: Belly sticks

The truth is that working hard on the buttocks and crunches alone will not make the body as beautiful as it should be, but...

The exercises below do not involve jumping, do not require training equipment and are only about 5 minutes a day, but you will be...

Many people now believe that regularly drinking celery juice will help lose weight. "Celery has the effect of helping to lose weight and purify...

From her plump figure to her chubby face, Suzy has succeeded in losing weight, getting a small face and slim figure, all thanks to...

Should I do a 5 minute plank right from the start? Does Plank really only work on the abdomen? Or how to practice plank...

To maintain a toned body with sexy curves, hot girl Bella Poarch regularly goes to the gym, combining weight training and cardiovascular exercises. ...

Summer temperatures are high, it's hot and humid, making the need to eat and drink also decrease, the body gets tired more easily, but...

Squat, Plank or practicing with mini band must be your favorite exercises at home, right? To make sure that you practice the correct technique,...

Fabío Manuel has a passion for the pitch. Besides, he also trained his toned body to pursue a modeling career. ...

With an ant waist of 51cm, female idol Lisa of the Korean group Black Pink becomes attractive in any outfit... Lisa...

Don't have much time to exercise? Do 10 movements for 6 minutes and you will see amazing results. 1. Ab Bikes - 30...

Push-ups are a very popular bodyweight exercise because of their simplicity and many health benefits. Enhance joint support Illustration. Image...

At the age of 48, actor Mario Lopez, the male MC of Miss Universe 2020, still makes the sisters stand tall with his muscular...

Amateurs Mario Lopez maintains a toned and healthy physique at the age of 48. That is the result of a constant process of steadfast...

Don't just sit there but watch other girls look beautiful every day, you can still get a toned figure and sexy curves. Tight waist,...

According to experts, we need to ensure 2 conditions to have the desired toned abs. The abs or groin has long been considered the...

Possessing a slim and slim waistline is the dream of every woman. Here are some exercises to help your waistline become more compact and...

Despite its many benefits, celery is not the main factor helping us lose weight. "Celery is used to help lose weight, purify the body"...

Seamless Miss, Vietnamese runner-up often has the habit of drinking lots of water every day to help smooth skin. The image of...

Exercises like side bends, rollouts ... help the body firmer and healthier. But if the goal is to lose weight to get in shape,...