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Signs that you are losing weight effectively

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Some daily changes can make you realize that your weight loss process is succeeding or failing. According to the CNN , sometimes people...

How to stay healthy on long hot days

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Prolonged hot weather causes discomfort and adversely affects human health. Here are some ways to stay healthy during the summer days that you shouldn't...

5 ways to help men’s skin reduce dryness

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Causes of dry skin include factors such as weather or water temperature ... Even with routine skin care, men still find itchy, cracked skin....

The risk of cancer is high, if these 3 signs appear...

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More and more cancer patients, especially more than two-thirds of them, are diagnosed in the middle and late stages. If there are 3 of...