Tag: Go to bed
What fabric should I choose for pajamas to avoid summer heat?
You should choose cotton, linen, chambray...as pajamas to ensure a good and comfortable sleep in summer days. Dr Alannah Hare - sleep consultant at...
What time of day should men bathe?
Many people think that showering in the morning is the best. Meanwhile, others think that it is better to clean the body when it...
Duong Mich shares exercises to have beautiful slim legs
Duong Mi said she never sat right after eating but walked and stood for at least half an hour. Not only that, she also...
4 ways to tie your hair to sleep to save 15...
4 ways to tie your hair to sleep to save 15 minutes every morning Instead of having to use curling machines that both damage...
The night before going to bed, practice these 5 movements for...
Practice these movements for 10 minutes before going to bed and you will have slim arms and confidently wear your favorite clothes! Movement...
Letting your hair fall when you go to sleep and unexpected...
Pimples, insomnia, split ends, long hair... are the results of letting your hair fall to sleep. To protect your beautiful long hair, you should...
Why should we not let our hair fall to sleep?
You may not know that sleeping with your hair down can cause many harms. 1. You can wake up with messy hair ...
5 healthy late-night snacks, women don’t worry about gaining weight
Although the habit of eating before bed is not good, you also need to know how to choose healthy foods to help promote sleep...
How harmful is it to lose your hair at bedtime?
If you have long hair, letting your hair fall out while sleeping causes more harmful consequences than you think, such as causing acne, split...
Startled by the terrible harm of letting wet hair go to...
After a stressful working day, many people will shower before resting. However, make sure you don't let your wet hair go to bed. If...
Skin care when going to sleep, but women make serious mistakes...
Everyone cares about their skin before bed, but forgets that letting their hair fall asleep can cause serious harm. Skin care when going to...
Unexpectedly, going to sleep without using a pillow will make skin...
Sleeping without a pillow may make you feel uncomfortable at first, but it can provide many health benefits and improve skin. 1. Reduce...
Not everyone knows how to treat dry chapped lips at home
Choose one of the methods below to help with dry lips at home. Honey Illustration. Honey contains a lot of...
Going to bed without a pillow, what will happen?
Many people think that sleeping without a pillow will harm your health, but in fact it is not. Smoother skin: The...
Drinks taken before bed can help burn belly fat
The following drinks with healthy, easy-to-find ingredients will help people burn belly fat and get in shape. A well-proportioned body, slim waistline is the...
The insatiable wild emperor, along with 2 great masters, went to...
With her excellent bedroom ability, Ha Co has caused many men to fall in love, including the king of the Tran kingdom. Ha Co...
Ways to prevent your body from sweating too much
Wearing breathable fabrics, limiting hot spicy foods, bathing regularly ... are simple ways you need to do it every day if you want to...
Making mistakes when eating dinner can be harmful to health
Eating too much dinner can interfere with digestion, cause weight gain, affect sleep, even adversely affect the heart. Everyone has heard that eating a...
The secret to both good sleep and effective skin improvement?
The secret to both good sleep and effective skin improvement? First, don't let your skin "oversleep" in makeup. Wash your face, apply toners, use...
Doing one movement before going to bed, women immediately get 4...
This wall legs up has many great health benefits. At night, while resting before going to bed, do wall legs up to relax and...
