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The best way to exercise to keep fit during the pandemic

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Proper exercise helps you limit the accumulation of excess fat, and at the same time maintain stable health to overcome the disease. ...

The simplest habit to help you lose belly fat

It seems that reducing the second round will be very difficult, but only with daily habits can burn belly fat. Set up a...

The girl lost 19 kg to become a flight attendant

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To fulfill her dream, from a chubby girl weighing more than 70 kg, Dang Ngoc Mai Huong (born in 1995, Hanoi) was determined to...

The secret to helping the male MC Miss Universe 2020 own...

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At the age of 48, actor Mario Lopez, the male MC of Miss Universe 2020, still makes the sisters stand tall with his muscular...

What does MC Miss Universe 2020 do to have 6 pack...

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Amateurs Mario Lopez maintains a toned and healthy physique at the age of 48. That is the result of a constant process of steadfast...

A sexy flight attendant’s past photo

Once unable to fit any normal dress, Mai Huong now has a beautiful body that many people admire. Mai Huong before and after...

The girl lost 19 kg to become a flight attendant

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To fulfill the dream, from a chubby girl weighing more than 70 kg, Dang Ngoc Mai Huong (born in 1995, Hanoi) was determined to...

6 principles to help you lose weight successfully

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The following weight loss principles can help you bring great results. Drink more water each day Drinking water properly helps...

The difficulty of a muscular girl: Wearing a skirt is also...

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Tran Nhu Quynh is a strong female athlete who trains at a high intensity to reach the standards of the competition floor. At the...

The seductive curvy secret of Kim Kardashian, Shakira

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Hollywood stars apply their own practice to have a beautiful body. Goal setting: If you want to be in good shape,...

What does Kylie Jenner do to get the ideal threefold measurement?

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Kylie Jenner said she worked hard to have a bust of nearly 100 cm. On March 29, on Instagram, Kylie Jenner posted a photo...