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5 yoga poses to help you lose weight as fast as...

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Highly challenging yoga poses require full-body movement, which increases your heart rate and burns more calories. Sun salutation Sun salutation...

‘The coin market goes down, don’t expect VGA to drop in...

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Since the end of 2020, the price of Ethereum increased, causing crypto farmers to rush to buy 'buffalo', making VGA scarce. Many people expect...

The journey of ‘transforming’ of the female yoga coach in Hanoi...

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Overcoming the situation of being paralyzed in half, her body 'twisted' because of medicine and pain, Ms. Vi Salano decided to go to yoga...

5 minutes to shrink waist and thighs

It only takes 5 minutes a day with simple movements that help you narrow your waist and have slim legs. Just a very short...