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More than crunching, the 9-minute 10-day exercise helps you get an...

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Possessing a slim and slim waistline is the dream of every woman. Here are some exercises to help your waistline become more compact and...

Nutrition is suitable for yoga practitioners

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Diet is the perfect complement to exercises and postures, helps the body absorb maximum nutrients, supports the effective exploitation of Yoga's effects on the...

What did Yoona do to have straight legs?

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Many netizens were surprised to see the Korean female artist's straight, toned legs. Previously, Yoona (SNSD) was said to have not beautiful legs. The...

Watch a robot dog worth 1.7 billion dong of the French...

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The French military school of Saint-Cyr recently shared a photo of an expensive robotic dog that co-performed 'combat' missions with French army practitioners in...

Exercise for beautiful, healthy skin

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The skin not only needs to be aesthetically beautiful, but it also needs to be healthy to function as a protective body. There are...

What to drink to accelerate fat burning?

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Physiologists from the University of Granada in Spain have shown that drinking a cup of Espresso half an hour before aerobic exercise significantly increases...

The girl got rid of her fat body, ‘transformed’ into a...

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Viet Huong Link source: Seo Yu Jin's peak weight (living in Seoul, South Korea) is 85kg. Currently, the beauty has lost 30kg to get...

Careful 5 exercises to burn fat to lose weight, the wrong...

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Exercises like side bends, rollouts ... help the body firmer and healthier. But if the goal is to lose weight to get in shape,...

Experiment with 10 advanced plank moves to burn excess fat effectively

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Experiment with 10 advanced plank moves to burn excess fat effectively Plank is no longer too unfamiliar to women when this exercise not only...

11 expert tips to help you reduce the percentage of body...

The key to achieving a healthy weight is not just losing weight, but reducing body fat.Get more exercise: If you want to lose...

Reasons for possessing a treadmill at the Fitness Equipment

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Fitness Equipment is one of the stores that specializes in distributing fitness aids, especially treadmills.If you want to look for a treadmill with...

5 notes when doing yoga you need to know

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The following tips will make yoga a lot easier. Choose the right type of yogaYou need to choose the right yoga practice image. Photo...

5 minutes to shrink waist and thighs

It only takes 5 minutes a day with simple movements that help you narrow your waist and have slim legs. Just a very short...

Constipation treatment without medication

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Constipation is a fairly common condition. The disease has many non-drug treatments, in which the patient can refer to the following yoga exercises. Yoga...

Ukraine suspects Russia has nuclear weapons in Crimea

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Any decision by Russia to move nuclear weapons to Crimea is seen as a bad development in East-West tensions. Ukraine's Defense Minister Andrii Taran...

Taran warned that Moscow could attack Ukraine to ensure water supplies...

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Taran warned that Moscow could attack Ukraine to secure water supplies for the annexed Crimean peninsula. On April 14, Ukraine's Defense Minister Andrii Taran...

Immediately learn 10 ‘unbelievably easy’ habits of standard ladies

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Immediately learn 10 'unbelievably easy' habits of standard ladies To have a dream figure does not need a miracle or too strict rules, it...

Chinese model has been reacting to fasting for 12 days to...

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Chau Vy Dong was condemned by the media and the public for sharing extreme weight loss, which is harmful to health. She starved, drank...

Chinese gunfire drills on the same day the US delegation visited...

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China conducted a six-day real-fire exercise the very day an unofficial US delegation started its visit to Taiwan. The Chinese military held a 6-day...

Yoga advice for all levels

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Time to roll out your yoga mat and explore the combination of physical and mental exercises. Whether you are young or old, overweight, obese...