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The best way to exercise to keep fit during the pandemic

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Proper exercise helps you limit the accumulation of excess fat, and at the same time maintain stable health to overcome the disease. ...

What do Hollywood actors do to have a toned body?

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Cole Sprouse is famous as a style icon. Besides, his balanced physique helps him confidently wear many types of clothes. Participating...

Signs that you are losing weight effectively

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Some daily changes can make you realize that your weight loss process is succeeding or failing. According to the CNN , sometimes people...

The secret to round 1 ‘jumping size’ without going to the...

With just a few simple steps, you can change your bust without having to go to cosmetic surgery. Wear the right bra size...

Exercises to help girls own a desirable flat stomach

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Exercises to help girls own a desirable flat stomach The exercise below includes 8 movements, the first 4 movements can be done in the...

Hot girl Tiktok, famous for being sexy, shares the secret of...

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To maintain a toned body with sexy curves, hot girl Bella Poarch regularly goes to the gym, combining weight training and cardiovascular exercises. ...

Every day spend 6 minutes practicing these 10 movements, the fat...

Don't have much time to exercise? Do 10 movements for 6 minutes and you will see amazing results. 1. Ab Bikes - 30...

What happens to your body if you do push-ups every day?

Push-ups are a very popular bodyweight exercise because of their simplicity and many health benefits. Enhance joint support Illustration. Image...

Only appeared 1 day, virtual currency infinity is causing a fever...

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After more than 1 day of launch, the digital currency with the very popular name 'Internet Computer' has jumped to 8th place in the...

The secret to speeding up weight loss

Some of the tips below can help promote weight loss faster. Do push-ups/planks every morning Push-ups are a way to...

The strange dance of Saudi Arabian men

The men of Saudi Arabia own a folk dance 'shoot a gun in the leg' to perform during festivals. The strange...

Try out 9 effective kickboxing exercises at home

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Try out 9 effective kickboxing exercises at home Kickboxing is a combination of elements boxing, martial arts and aerobics that help enhance cardiovascular health,...

Director of Savills Hanoi: Digitalizing information to prevent land fever

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The digitalization of land data helps to control and ensure the transparency of information, which can limit the land fevers occurring as in the...

Tatiana super yacht with 5 star hotel furniture

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Tatiana super yacht with a futuristic design.Design studio H2 Yacht Design has long had a close relationship with Turkish shipbuilder Bilgin Yacht. Over...

Experiment with 10 advanced plank moves to burn excess fat effectively

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Experiment with 10 advanced plank moves to burn excess fat effectively Plank is no longer too unfamiliar to women when this exercise not only...

11 expert tips to help you reduce the percentage of body...

The key to achieving a healthy weight is not just losing weight, but reducing body fat.Get more exercise: If you want to lose...

5 minutes to shrink waist and thighs

It only takes 5 minutes a day with simple movements that help you narrow your waist and have slim legs. Just a very short...

Trieu Le Dinh was pushed by Dior on the cover of...

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Zhao Liying's photo set on the cover of Harper's BAZAAR Trung May issue received a 'rain' of praise. She is mentioned with the names...