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10 minutes to destroy biceps fat, no equipment needed, but better...

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The truth is that working hard on the buttocks and crunches alone will not make the body as beautiful as it should be, but...

Exercises to help girls own a desirable flat stomach

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Exercises to help girls own a desirable flat stomach The exercise below includes 8 movements, the first 4 movements can be done in the...

7 moves to help you regain a slim waist

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7 moves to help you get your waist back The biggest wish of every girl this summer is to confidently show off her figure...

Rosé meets Ngu Thu Han: BLACKPINK member scores again thanks to...

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Looking at Rosé and Ngu Thu Han's clash, I realized that 'a dress of two fates' is real. With the same design, the two...

4 movements with the ball to help relieve back pain for...

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4 movements with the ball to help relieve back pain for office women There are many causes of back pain in office women: wrong...

Favorite sport of Khanh Van and Miss Universe 2020

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Khanh Van and Miss Mexico Andrea Meza prefer to build a beautiful and healthy body with boxing. Prepare for Miss Universe...

Phuong Khanh is gentle and elegant with summer fashion

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Phuong Khanh is gentle in simple designs with elegant tones, suitable for summer 2021 trends. As one of the "fashionable" beauties...

The world’s most loved Air Jordan 4 shoes

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The Air Jordan 4 is one of Tinker Hatfield's most impressive creations. This design is commented to last forever. Following the...

Miss Khanh Van wears a skirt ‘terraced fields’ in the US

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The attractive and unique image of Miss Khanh Van wearing a 'terraced rice' dress with 1-0-2 attracts domestic and international fans. 5th day at...

She owns a pear-shaped body and wants to have a beautiful...

The exercises below not only help your lower body slim and toned, but also help your upper body firmer and more attractive. 1....

Dress well every day with the secret to choosing dresses and...

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Fashion is not only a story of trends and styles alone, but it is also about how to choose the most flattering clothes. Fashion...

adidas launches Stan Smith shoes made from mushrooms

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This is an important step forward, demonstrating the boldness of the sports fashion company in its effort to end plastic waste. Recently, adidas announced...

Fashion show showing off the skin of Bella Hadid and Irina...

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Bella Hadid and Irina Shayk and other famous supermodels 'treated the fashion fans' eyes with a daring show of 'flesh' on the catwalk. On...

Hot ‘animated waistline’ challenge, despite health risks

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The 'animated waistline' challenge has been reported to have the potential to cause health harm. However, many young people ignore their own safety to...

Constipation treatment without medication

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Constipation is a fairly common condition. The disease has many non-drug treatments, in which the patient can refer to the following yoga exercises. Yoga...