Do you know how to keep your skin from getting sunburned?

There are very simple tips to help your skin not get sunburned, you need to be persistent.
Skin that easily catches the sun is a case that not only you but countless women also face. The reason that the skin is easily sunburned is because this is the part of the body that is most exposed to the outside environment and to the sun. According to research by experts, the whiter the skin, the easier it is to catch the sun and be affected by the bad effects of the environment. Because, white skin is often more fragile and fragile than dark skin. So if you want to limit your skin from sunburn, you must keep the following things in mind.

Wear sunscreen Illustration. Please wear a mask and cover with clothing (such as sunscreen skirt, long-sleeved jacket, gloves, leg socks…) of appropriate thickness when going out. In particular, choose breathable, sweat-absorbent fabrics to ensure both protection of the skin from ultraviolet rays and not prevent the absorption of vitamin D from the sun. Apply sunscreen Before going out, you should apply sunscreen on exposed skin such as face, neck, hands. Wash your face everyday Wash your face daily, in the morning, in the evening with a whitening cleanser. This will help your facial skin to be free of dirt, clean and help nourish the skin effectively. Nutritional supplements, summer skin care Eat plenty of fresh fruit and drink enough water. Drink 2-2.5 liters of water per day. Getting enough sleep will also help you have smooth, youthful skin. Exfoliate once a week, because dead skin will make your skin look dull, not youthful. It is recommended to buy fine-grained exfoliating products to gently remove dead skin, without causing damage to the skin like rough-grained exfoliants. Wash your face twice in the morning and in the evening with a whitening cleanser. This will help your facial skin to be free of dirt, clean and help nourish the skin effectively. Before going to bed at night, you should use a cleanser to remove dirt, makeup, and oil from your face, and then use a skin lightening cream containing natural ingredients. This will help improve the skin quickly and effectively. Mask to whiten skin and limit sunburn Honey: Honey and lemon face mask for optimal skin cleansing and improvement. How to make: One tablespoon of honey and one tablespoon of lemon juice and mix them. Then apply this mixture on your face, leave for 15-20 minutes, then wash your face. Potato: The way to make a potato mask is to boil it, slice it thinly, and apply it on your face for 10 minutes. If you do it twice a week, you will see the effect, your skin will gradually lighten. Aloe vera: For sun-damaged areas, aloe vera gel can help improve skin tone. Orange juice: Apply a mixture of turmeric powder with orange juice once a week, will help to limit the skin darkening due to the sun.