How to take care of acne

Polluted environment, cosmetic habits, hormonal changes in the body make skin prone to acne and need proper skin care for acne to disappear …
For effective skin care, first of all, it is necessary to distinguish between endocrine acne or cosmetics.

Endocrine acne The main cause of acne is due to hormonal changes, or the imbalance of androgens (for women) and estrogen (for men) too disruptive. Then the skin will produce more oil and sebum, combined with dirt, dead cells … causing blocked pores, causing acne, swelling, inflammation … How to identify hormonal acne: Usually acne will appear in the days leading up to or during the “red light” period of women. Endocrine acne usually grows in the area around the mouth, jaw bones, cheekbones. Acne is spherical, round, deep inside the pimple and easy to form pimples, inflammatory pimples, pimples. These types of acne when they grow will become inflamed and inflamed, causing burning pain to the touch. Need to distinguish the cause of acne to take care of the skin effectively. Acne caused by cosmetics The cause of acne is due to local allergies to some ingredients in cosmetics, especially cosmetics containing corticosteroids, or because skin is allergic to cosmetics, even some cases are allergic to the face. skin mask, should pimples. Cosmetic acne usually appears immediately after using cosmetics or after a few days, with signs of itching, redness, tiny blisters but no acne. Depending on the condition, the location, the level of chemicals in cosmetics, the location of the pimple will be different. In mild cases, the pimples will appear at first as small, red, red papules around the forehead, then spread to the cheeks and surrounding areas. In severe cases, acne thickens all over the face, causing the face to be swollen, red, itchy, and burning. Coping with acne When you have acne, you need to see a dermatologist for advice on management. If necessary, the doctor will give medication. At the same time, to improve acne, please refer to the following skin care steps. Make-up removal clean: You can use makeup remover water or oil depending on your skin type. Pour water / makeup remover oil on the cotton and proceed to clean all the parts of the face. Note that the cotton pad should be kept clean as bacteria can enter. Wipe gently from top to bottom, inside out. This step helps to remove dirt from the face effectively. Exfoliate with a product that’s gentle on acne skin: Skin regenerates every day, so it releases old and excess cuticles. These cells need to be cleaned so that the skin is not dull, smoother and more shiny. For acne skin, use a natural exfoliating cream, containing less seeds. Too much bleach can damage the skin worse. Wash your face thoroughly and use toner to balance skin: This is an important step that is indispensable in the skin care process for acne. Use mild, non-alcoholic and low-foam cleansers. It is recommended to wash all of the face and the lower part of the chin to minimize acne breakouts. After cleansing, use toner to balance skin’s pH. You can make your own rose water at home instead. Facial mask: The mask will supply water and nutrients to the skin, helping to speed up the regeneration and recovery process. Masks should be natural extracts such as honey, green tea, tea tree tea, aloe vera, tomatoes, … and contain no alcohol. Mask should be at least 2 times / week. Moisturizing acne skin: Acne skin needs water. That is why it is important to moisturize the skin. It can be supplied with moisturizer or mineral spray. For acne skin, mineral sprays are more beneficial than using liquid creams. Apply sunscreen when outdoors: Use a sunscreen with SPF 30 or higher to protect and improve your acne-prone skin. If you stay in the sun continuously, apply the cream every 2 hours.