Quynh Anh regained her stature after giving birth to her first child

Quynh Anh – the wife of the player Duy Manh – recently showed off her promotion beauty, bright white skin and fresh look after a long time of taking care of a child.

Duy Manh’s darling as well as the beauty of Quynh Anh received a lot of attention from the public. Having just given birth to her first child not long ago, Quynh Anh soon regained her shiny skin and successfully lost weight to return to a slim, toned figure. The journey to restore the physique and skin of Quynh Anh, the wife of the player Do Duy Manh, is admired by everyone. Quynh Anh’s skin, beauty and physique are all perfect, not inferior to that of her lipstick days. Like most other pregnant mothers, during pregnancy, Quynh Anh’s body gains weight and edema is apparent. A few months after the birth, the mother of one child is still quite plump, with a cute chubby face. At the end of pregnancy, Quynh Anh’s face showed signs of gaining a lot of weight, her lines were less sharp and beautiful as before. Having given birth to her first son in less than a year, the wife of player Duy Manh has already had a stretchy skin, regained a slim and balanced body. Player Do Duy Manh’s wife, who is one of the WAGs, possesses a shimmering, beautiful beauty that is not inferior to hot girls. Having a small face but full of optimism, big sparkling eyes with a shining smile, Quynh Anh always wins the sympathy of everyone around. Before being married or at the present time having a son for more than half a year, Quynh Anh still exudes the beauty of a young lady. Many people wonder why a beauty born in 1996 can easily regain her beauty and body after giving birth so quickly. Quynh Anh soon regained her shiny skin after giving birth to her first son. My wife Duy Manh soon returned to her well-proportioned and slim figure. Quynh Anh’s beauty is just like a one-child girl, looking worn out on her eyes. Breastmilk mothers who are wishing to regain their perfect body shape and perfect skin when they were still in lipstick days should apply some of the following safe and effective methods. Full body sauna Since ancient times, Vietnamese women have handed down the steam bath method to improve women’s health after giving birth. Sauna in Oriental medicine is a great way to get rid of all toxins, debris in the body through the sweat glands. Applying this method is also a way to relieve stress to the skin after more than 9 months of not using beauty cosmetics and skin care methods. Sauna is combined with some benign natural herbs that are both good for postpartum women’s health and whitening, effectively improving the skin. The skin of pregnant women often receives less cosmetic care, so postpartum skin needs to be more careful in beauty and recovery. Depending on your health status, exercise properly Want to get in shape quickly after giving birth, exercise is indispensable because it will burn more calories and accumulated fat for a long time. However, depending on each case, postpartum women should find out suitable exercise methods. People who have a caesarean section usually should not exercise vigorously until the wound has healed, no longer feel pain, it is best to just walk gently around the house. For women who give birth normally, after 3-4 months, they can comfortably exercise, yoga, walk or jog for several kilometers per day. To be safer, you should consult your doctor for advice to ensure the best health during breastfeeding. Postpartum beauty must be safe with mother’s health. Hard-working breast-feeding When milk is produced, the mother’s body consumes more energy, and most of the nutrients from daily dietary supplements “contribute” to breast milk. Therefore, diligent breastfeeding is also a way to lose weight. Also, for babies, nothing is better than breast milk. Therefore, breastfeeding more often during the day is also effective in losing weight after giving birth. Hard-working breastfeeding is also a safe and effective way to lose weight.