Summer skincare secrets for men

High temperatures and sunlight are the causes of dry skin, allergies or acne breakouts.
In the summer, the pores become larger, the skin increases the secretion of sweat and oil. Besides, the skin is also affected by ultraviolet rays, so it loses moisture on the surface.

Wash your face clean One of the mistakes men make comes from thinking that all types of cleansers are the same in ingredients and use. However, each skin type is only suitable for certain types of products. According to the Mens Journal If the guy has sensitive and irritable skin, avoid scented cleansers. The skin is having problems such as acne, large pores, find suitable treatment products. Wash your face 2 times a day to make sure the skin on your face is always clean and healthy. Men need to choose the right cleanser for the skin. Photo: Ameblo. Use sunscreen Regular use of sunscreen after 3 hours is essential when taking care of skin in the summer. Sunscreen has 2 types are for face and body. Sunscreen products for the whole body are often oily, and when applied on the face, it will cause an unpleasant, greasy feeling. The sun protection recommended by experts is 30-50 SPF. This is the skin care step that must be maintained daily. Sunscreen should be used 20 minutes before leaving the house and reapply after swimming or participating in activities that excrete a lot of sweat. Sun protection is an important step in skin care. Photo: Huffington Post. Moisturizing This is an important step of care after cleansing for a fresh and healthy face. Guys should apply moisturizer after bathing. Meanwhile, the skin still retains certain moisture. However, you should only apply enough amount to penetrate the skin, do not use too much to avoid wastefulness and clogging the pores. Each week, you should exfoliate your skin about 2 times to help clean skin deeply, remove dirt from pores and dead cells. Thanks to that, the face will always be bright and absorb moisture better. Moisturizing keeps skin fresh and healthy. Photo: WWD. Do not smoke and rest properly Smoking is unhealthy and has many harmful effects on the skin. This bad habit narrows the blood vessels in the top layer, depriving the skin of oxygen and losing nutrients. Getting enough sleep will contribute very positively in improving the skin. Following a reasonable diet with lots of fruits, vegetables and whole grains will help men have healthy skin during hot weather. Eating plenty of green vegetables helps to improve men’s skin. Photo: Healthy Care.