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What did Adam Levine do to have a toned body?

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The male singer combines many exercises such as squats, yoga, and pilates to lose weight and help build muscle. On June 9, Adam Levine...

Why is your exercise ineffective?

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Experts recommend sticking to one workout for at least 2-3 weeks to get in shape. Exercise is essential to burn fat, build strength, and...

What did The Rock do to have a muscular body?

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The famous actor eats 5 meals a day and diligently participates in heavy exercises with weights. For The Rock, training and dieting are daily...

What did Drake do to get six pack abs?

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After suffering a knee injury last year, Drake recovered quickly and maintained a toned, muscular body. Drake diligently posts workout information to fans. According...

The secret to round 1 ‘jumping size’ without going to the...

With just a few simple steps, you can change your bust without having to go to cosmetic surgery. Wear the right bra size...

Lose weight quickly and safely

The following ways can help you lose weight extremely fast and extremely safe for your body. Absolutely eliminate drinks that cause weight gain...

How Will Smith Lose Belly Fat?

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The actor combines many exercises such as weightlifting, yoga, jogging... to regain his toned physique. The pandemic causes many people to gain weight due...

6 exercises to help you own an ant waist like Lisa...

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With an ant waist of 51cm, female idol Lisa of the Korean group Black Pink becomes attractive in any outfit... Lisa...

What did Justin Timberlake do to have a toned body?

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The male singer has a diet and exercises every day by lifting weights with a weight of 55 kg. Justin Timberlake has turned 40...

The secret to helping the male MC Miss Universe 2020 own...

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At the age of 48, actor Mario Lopez, the male MC of Miss Universe 2020, still makes the sisters stand tall with his muscular...

What does MC Miss Universe 2020 do to have 6 pack...

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Amateurs Mario Lopez maintains a toned and healthy physique at the age of 48. That is the result of a constant process of steadfast...

5 moves for round 3 toned

Having a tall, toned butt is not only dependent on genetics, but also on diet and exercise. Here are 5 moves to help your...

3 simple exercises but help you lose weight effectively

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Want to lose weight, girls with 'oversized' body should persist in practicing the following 3 simple moves, but with unexpected results. Lesson 1:...

3 Chinese actresses have beautiful abs

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To maintain a slim body, many beauties adhere to their own diet and exercise. Guan Xiaojun: Contrary to her...

5 ways to burn more calories while exercising

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Whether you're trying to lose weight or just to stay fit, you need to exercise to burn calories. Whether you're trying...

Sensual fashion sense of Miss India

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Adline Castelino showed off her sexy figure with bikini and open-waist outfits.On April 13, Times of India reported that Miss Adline Castelino was...