The legs are deformed, ugly and painful because of the star’s passion for wearing high heels

High heels are an integral part of many women, especially celebrities. They often have to carry on high heels, take pain to beautify.
However, the consequences of wearing too many high heels are also terrible.

Due to the shape of high heels, the legs of the beauties are constrained and deformed, ugly. Duong Tu Quynh has a leg bone deformity, part of the reason, she said, is because she learned ballet from a young age and had to wear high heels for many years. According to specialists, big toe/big toe deformity (Hallux Valgus, Bunion) occurs when body weight is put on the joints and tendons of the foot. This pressure causes the thumb joint to protrude, become stiff, and painful. The cause of deformity is not only due to wearing high heels or shoes that are too tight, but also genetics, foot trauma or birth. When the disease is so severe that it causes pain, or the big toe sticks out too ugly, weird, the only way to fix it is surgery. David Beckham’s wife once had to have foot surgery because she often used high shoes for a long time. Victoria Beckham is often confusing because of her habit of wearing high heels anytime, anywhere, even when going to the beach with her children. It is also because of the habit of wearing high heels despite the circumstances and health conditions that many times, paparazzi wings have recorded the image of Vic’s feet being severely deformed. In 2015, Vic underwent surgery for bursitis in her big toe – the result of wearing high heels for a long time. However, her passion for loafers still cannot be stopped. American actress Sanaa Lathan’s big toe is also deformed because of her habit of wearing high heels. Duong Thua Lam once posted a photo on weibo about wearing an orthopedic device because her toe was too painful and could not stand. Tu Nhuoc Tuyen shared a picture of her feet being deformed and in a wheelchair Having studied dance since childhood, Victoria f(x)’s legs have suffered a lot. Active in music and participating in events, Victoria often has to dance in high heels. This habit causes the beauty’s leg bones to be deformed. Tong Thien is often photographed with ugly legs. When wearing high-heeled sandals, her shortcomings are more obvious. Even without shoes, the deformity of the big toe is clearly visible. Dung To Nhi revealed her feet were deformed because of high heels. The bone of the foot is completely protruding Dang Le Han also had to have foot surgery because she constantly had to stuff herself in high heels. How to wear high heels to reduce harm? Not only directly affecting the legs, high heels also affect ligaments, knees, spine, even fertility, menstrual disorders, … Tips to minimize injury when wearing high heels: Wear low heel shoes less than 5 cm or heels Choose a wider toe Change the height of high heels often Control the time to wear shoes no more than 3 hours / day. High-heeled shoes flatter the figure, bring elegance and nobility. However, wearing high heels a lot brings serious harm to health and joints, so use it properly and know when to limit it to relax your feet.