20 years without eating even a grain of rice, age 62 ‘Chinese swan’ is still as young as a girl in her twenties

At the age of 62 but possessing the look of a girl in her twenties, ‘Chinese Dancing Swans’ surprised the audience.
As one of the most popular actors on the screen of Hoa Ngu, Duong Le Binh received a lot of love from the audience. In particular, she possesses a more beautiful beauty than her body, has a surprisingly youthful appearance.

She and Pham Bang Bang, Truong Tu Lam, Zhang Ziyi, and Zhou Xun were the 5 United States that were chosen to represent Chinese beauty in Times Square in 2011. Although 62 years old, Duong Le Binh still retains a youthful beauty like a young woman. The wrinkled face, the delicate lines, the slim body and the peaceful charisma of the beauty of Duong’s beauty made her known as the “immortal beauty”. Not only known as an actress, the beauty of the Yang family is also a talented dancer. Thanks to decades of being a dancer, Duong Le Binh has kept a slim and elegant figure. Although she is approximately sixteen years old, “Princess Confucius” is still able to skillfully perform difficult movements without any obstacles. Many viewers believe that Duong Le Binh has been forgotten by time! Sharing with the audience the secret to having a youthful beauty, a supple body like a twentieth girl, a beauty born in 1958 said that for 20 consecutive years she did not dare to eat because of keeping fit. “Normally I like to eat but basically I don’t dare because as a dancer myself, beautiful body is always the top priority. I practice dancing every day, usually for a long time, so that’s how I exercise ”. The actress never ate a full meal before going on stage because she had to stay fit. Therefore, the body hardly accumulates excess fat. Many people feel strange why the actress does not eat rice, how can a person live without eating rice. But in fact, she doesn’t eat rice just because she finds it difficult to digest carbohydrates. Indeed, nutrition is a secret to face face alongside hard work at any age. During all these years, her weight was always at 45kg because she followed the menu: Duong Le Binh’s lunch is usually 1 small box of beef, 1 bowl of chicken soup and 1 apple. Dinner will include 200g of beef and 2 apples. She usually doesn’t eat anything after 5 p.m. Her meals also contain many vegetable dishes such as bitter melon, stir-fried cabbage and lots of fruits. In addition to a reasonable diet, Thien Nga Dance maintains the habit of drinking universal atrial tea every day to beautify the skin. Specifically, after drinking dilute salt water at 9am, she will drink 3 cups of tea at around 9-12 noon. Because this tea helps to hydrate during weight loss, maintain active energy of the body, ensure moisture for the skin. Thanks to the above habits, being 62 years old, Duong Le Binh looks like a girl in her twenties. Let’s admire her beautiful beauty!