Just keep in mind these 4 rules and you won’t have to worry about being black.
Exfoliate your skin
You cannot have a smooth skin without exfoliating once a week.
The natural skin regeneration cycle takes about 28 days / time. During this time, more and more dead cells on the skin accumulate. You cannot have a smooth skin without exfoliating once a week.
After this process, the skin becomes softer and easier to absorb the essences from whitening creams and lotions. Do not ask why you take care of your skin and still cannot have healthy white skin in summer without exfoliation!
Living diet in moderation
Make sure you drink enough water every day, it is not only necessary for your internal organs but also for your skin because summer skin dehydrates quite a lot.
Need to eat enough special nutrients to add summer fruits such as oranges, lemons, pineapples, mangoes … to vitamins and minerals for the body. You know, your skin is a mirror that reflects your health, so if you want smooth white skin in summer, you must have very good resistance first!
Drink honey water regularly
Drinking honey water regularly helps smooth skin.
Mix 1 cup warm water, 1 teaspoon lemon juice, half a teaspoon of honey to drink 30 minutes before breakfast each day. In addition, drink with green tea or diluted ginger tea instead of water during the day, but should not drink after 8:00 pm!
Use turmeric powder
This is an ingredient that has been used since ancient times but is still considered one of the best skin lighteners.
Prepare a turmeric mask by combining 1 teaspoon of turmeric powder and 3 teaspoons of fresh lemon juice. Apply on face and let them stay on skin for 15 minutes. You should be careful when applying this mask as just a little carelessness can stain your clothes.Some people with sensitive skin may dilute turmeric powder with water instead of lemon juice.
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