6 rules for skin care in her twenties that every girl should know

6 rules for skin care in her twenties that every girl should know

The age of 20 is the time when you should start getting serious about skin care, because the aging process is actually happening quietly right now.

The age of 20 is really the most special milestone in everyone’s life. This is the most beautiful and brilliant time for every woman, when we embark on our own exciting adventures. This is also the time when we gradually become aware of the importance of perfecting our own beauty, especially the beauty of the skin. Here are 6 rules that every girl should keep in mind to have healthy and vibrant skin in her twenties.

Clean skin with a gentle cleanser

Without a doubt, a clean, well-ventilated skin is a prerequisite before you take the next steps. A gentle cleanser with a pH of 5.0 – 6.0 is the ideal choice. Gentle cleansers not only wash away heavy makeup, excess oil, dirt and sebum, but also retain certain moisture. This is definitely the step of skincare for urban girls with busy lifestyles, daily exposure to the air of pollution, dust and pollution can not be ignored.

CeraVe Hydrating Cleanser has an average pH of 5.5 – 6.0 and is formulated with ceramides, hyluronic acid to help skin clean deeply but still stay moist.

Identify specific skin problems

By the age of 20, you need to clearly identify the skin problems so that there are no wrong care or procurement mistakes. Instead of spending on a bunch of products with innocuous uses, you should invest in a few skincare items for the best purpose. For example, if you’re struggling with persistent acne, add products containing the ingredients salicylic acid or niacinamide to your daily routine. Or if you are looking to improve dry and dull skin, remove dead cells with AHA / BHA and use a serum containing hyaluronic acid.

With a unique combination of hyaluronic acid, Vitamin B5 and madecassoside from gotu kola, La Roche-Posay Hyalu B5 serum is a savior for dull and less elastic skin.

Never miss sunscreen

If there is one thing that you should do right away to protect your skin, it is to use sunscreen every day. Whether in your 20s, past the 30s threshold, or still in your teens, applying sunscreen regularly not only protects you from UVA and UVB rays, the main causes of skin cancer, but also. Helps prevent dark spots, pigmentation and slow down the aging process. Besides, do not forget to equip shirts, hats and masks made of UV-resistant fabrics to effectively protect the skin from the harsh sun.

Shiseido The Perfect Protector SPF50 + PA ++++ sunscreen contains SynchroShield technology to enhance its resistance to ultraviolet rays and environmental pollution.

Get familiar with anti-aging products

Do not think that only women 30 years of age or older will have to deal with aging problems. Actually, the depletion of collagen and elastin in the skin has been going on quietly since you were 18 or 20. Therefore, you should add some anti-aging products to your skin care routine right now, such as a low-concentration retinol essence. In particular, the eyes are often the first to show signs of stress and fatigue, so using eye cream early can be an effective way to maintain youthfulness.

AHC Age Defense Real Eye Cream For Face 2-in-1 Anti-Aging Cream for the eyes and face AHC Age Defense Real Eye Cream For Face supports collagen production and hydrates sensitive eye areas thanks to the exclusive Gold Peptide Technology.

Don’t forget the neck skin

Forgetting to take care of the delicate neck skin is a common mistake among girls 20. Along with the skin around the eyes, the neck skin is the area where the first signs of aging appear. Establishing a skincare routine right from the twenties will help you not regret later. How to take care of neck skin is extremely simple. You can use a separate cream for the neck or use the face cream and sunscreen to apply on both the front and back of the neck every day.

Innisfree Soybean Energy Neck Cream contains fermented soybean extract and high antioxidant ingredients to increase elasticity and effectively lift muscles for the neck area,

Stay healthy and exercise regularly

Any godly skin care product will “greet and lose” before a girl who has a habit of going to bed late, lazy to drink water and eating in moderation. Through obvious signs such as dryness, roughness and pimples, the skin will immediately denounce the degree of neglect of the owner to him. So, before your skin speaks, you should practice yourself the habit of drinking 2-3 liters of water per day, eating plenty of green vegetables, fruits and supplementing vitamins by mouth. At the same time, regular exercise also stimulates metabolism and detoxifies the body, helping you to improve the overall physical aspect to the beauty of the skin.

Perform: phuong ha