Daily habits adversely affect the texture and toned appearance of the skin.
1. Rely on cosmetics only: For beautiful skin, you can’t just rely on a single “miracle” product. Skin is also affected by diet, rest, exercise and sun exposure. No cream or serum can fix wrinkles and other signs of aging. Image: Chayoo_jin. 
2. Lie on your stomach or on your side: Dermatologist Julia Tzu in New York (USA) explains: “Lying on your back is the best way to help prevent wrinkles during sleep”. In addition, you should also use silk, satin pillowcases because they create less abrasion than cotton. Image: PopSugar. 
3. Do not apply sunscreen: According to the FDA , UVA rays and some UVB rays pass through the atmosphere. Particularly, UVA rays with the longest wavelength can penetrate glass, including the dermis below the skin. UVA rays maintain year-round intensity whenever daylight is present. UV rays harm your skin when sitting near windows in your home, office or car. Sunburn is a sign of overexposure to UV rays in a short time. In the long run, the skin will be premature aging, pigmentation, wrinkles or skin cancer. Image: Shu__________. 
4. Cleaning too carefully: “Soap contains a lot of harsh detergents that give it a clean feel. However, it removes the natural oils on the skin and causes wrinkles,” said Mona Gohara, associate professor of clinical dermatology in the US. see better”. Choose a gentle cleanser and do not rub your skin when using it. Image: Southern Living, Way Of Will. 
5. Excessive eye makeup removal: Like make-up, eye makeup remover is a job that should be done gently. Rubbing to remove powder, mascara will seriously affect the firm look of the skin around the eyes. Image: Shape. 
6. Pulling eye skin at makeup: The eye area is quite fragile, easily irritated. Exerting a lot of force on the eye skin when applying the powder, drawing eyeliner causes many harms. From there, leading to the formation of puffiness, wrinkles or crow’s feet. Image: L’Oreal Paris. 
7. Using too many cosmetics at the same time: According to assistant professor Mona Gohara, a serious mistake in skin care is using too many different cosmetics. This can easily cause skin irritation or inflammation. On the other hand, it aggravates the signs of aging. Minimize the skincare process with essential steps like cleansing, exfoliation, moisturizing and sun protection. Choose cosmetics containing retinol, antioxidants (vitamins C & E, resveratrol, niacinamide …), moisture-blocking agents, sunscreen … Photo: Avail Dermatology. 
8. Sitting too close to the computer screen: Constantly squinting to look at the screen makes small wrinkles appear soon. According to Dr. Julia Tzu, you should sit about 45-60 cm from the screen depending on the comfort level of viewing. Keep your neck straight to minimize the appearance of creases in your neck. In addition, you should rest 2-3 times / hour to adjust position and reduce muscle tension. Image: Medical News Today. 5 easy-to-do anti-aging skin treatments The earlier you fight aging, the longer you will prolong the appearance of these signs of age.
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