How to beautify facial skin with only yogurt

Here are the simplest ways to beautify your face with yogurt that anyone should learn.

Effects of yogurt on the skin of the face Yogurt is a dish that is not only good for general health, but also makes skin more beautiful and healthier. It provides vitamins such as A, D, B and minerals such as calcium, zinc, … to help skin cells healthier. Yogurt also contains antioxidants, helping to reduce wrinkles, prevent signs of premature aging, tighten pores, whiten skin thanks to its mild bleaching properties from lactic acid, making skin soft and smooth. membrane. Ways to beautify facial skin with yogurt Wash your face with yogurt This can help you remove dead skin cells, sebum and dirt from the skin’s surface. In other words, using yogurt to wash your face every day is just as good as face cleansers. First, you take 1/2 box of unsweetened yogurt, spread yogurt evenly on your face, massage gently to make the skin more thoroughly cleansed, let sit for about 5 minutes. Then rinse your face with warm or cool water, dry with a soft cloth and moisturize immediately. It should be repeated daily, when taking a shower and before going to bed A small note for people with dry skin should only be used 2-3 times a week. Wash your face with yogurt once a day to avoid excessive exfoliation. Yogurt mask for oily skin People with oily skin need to choose ingredients that are acidic or in powder form to better remove excess sebum, for example: lemon, orange, turmeric powder, egg whites, strawberries, bananas. Select one of the ingredients above and mix it with yogurt. Apply to face for about 10 minutes, then rinse with warm water. With this formula, you should only apply 2-3 times / week is enough. If used more, the skin will become dry and sunburned. Yogurt mask for dry skin People with dry skin need to choose ingredients that are high in water, fat and low acid to help keep the skin moist, for example: butter, coconut oil, olive oil, aloe vera, potatoes, … For the above masks, mix one of these ingredients with yogurt, then apply to your face. Wait a while, then rinse with water. Dry and moisturize with a favorite moisturizer. This mask should be applied 1-2 times / week and should be applied in the evening before going to bed. Eat yogurt Eating yogurt is a way to beautify the facial skin from the inside, it not only helps provide nutrition to the skin cells but also helps the body absorb nutrients better, enhancing the body’s resistance. This is the most basic way to beautify facial skin with yogurt, everyone knows. Note that you should only eat 1-2 boxes of yogurt a day. Particularly unsweetened yogurt, you can eat more. Also avoid eating yogurt at the same time as taking medications, for example antibiotics, as it will reduce the benefits of both. Above are the ways to beautify facial skin with yogurt that women can do at home. Choose for yourself a suitable and persistent method to have skin as you like.