Seung Yeon asserted that she and the Kara members did not eat or drink anything before the show because of fear of bulging stomachs.
According to the Mydaily, in the latest episode of the documentary series K-pop Evolution, Han Seung Yeon (former member of Kara group) revealed that Korean idols have a tough diet secret. They can’t even drink water before performing.
Appeared on the show, Seung Yeon affirmed that she had a bad experience with dieting. She confessed that she never thought about losing weight, until the producer asked, “Are you going to go on a diet?”.
Han Seung Yeon was suffering from weight loss for a long time.
“With just a few words, they pushed me on a strict diet,” said former member Kara on the show.
The harshest form of diet the members have ever used was when Kara debuted Mister. With the performance associated with low-waisted pants, crop-top shirts, they are always in a state of showing off their abs without excess fat on stage.
To maintain that, Seung Yeon insists they don’t eat anything, not even drink water until the end of the day. “Water does not make us gain weight, but a cup of water makes our stomach bulge, which is not suitable for wearing revealing clothing,” she explained.
Han Seung Yeon is an idol who regularly condemns dieting too much. In 2012, after 5 years of debut, the female singer said she wanted to return to the time of not dieting. “I want to go back to the stage where I can eat a spoonful of peanut butter and ramyun at night, four to five meals a day.”
In 2014, on MBC’s Quiz to Change the World, Korean idol revealed that she had fainted due to diet and excessive exercise.
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