Mistakes when applying sunscreen that many people make

In the summer, the sun is considered the number one enemy to darken the skin. If you have to travel outdoors for a long time in strong sunlight, you are more likely to experience skin problems. Avoid making some mistakes when applying sunscreen below.
Sunlight is one of the factors that cause skin aging. This aging mechanism causes damage to the cells in the epidermis and causes DNA rupture in the skin cells. This causes mutations and can cause skin cancer.

In the summer, skin is more susceptible to damage and you are more likely to experience skin problems. Therefore, applying sunscreen properly so that the sunscreen can maximize its effects helps you protect your skin from harmful agents such as UVA, UVB rays in the sun that are harmful to the skin. need to avoid mistakes when applying this sunscreen: 1. The mistake when applying sunscreen is to apply too little sunscreen In fact, women’s awareness of preserving and protecting skin by using sunscreen is higher than before. The concept of sunscreen is also becoming more popular with everyone. However, not everyone knows how to use sunscreen properly without making some mistakes like applying too little sunscreen. When you apply too little sunscreen on your skin, the amount of sunscreen on the skin is not enough to protect the skin. One of the correct sunscreen instructions should be used continuously during daylight, not yet sunlight. Because the light’s nature also exposes your skin to UVA rays, these rays can affect the skin and damage the skin until the end of the day. Applying too little sunscreen will not be enough to protect your skin – Photo Internet So it is necessary to form a habit of repeating when applying sunscreen because if only applying sunscreen once a day is not enough to protect the skin. Every day you need to apply sunscreen at least 2 times a day, if you have time or can apply more, repeat about 3 to 4 times a day. For cases of heavy exercise, sweating a lot, sunscreen will be washed away, it should be repeated every 2 hours. 2. Choose a sunscreen that has the wrong index Choosing the right sunscreen, sunscreen with the right index for sun exposure conditions like skin areas is a mistake when applying sunscreen that people often have. When you have to go outdoors a lot, often go out with intense sun exposure, choosing a sunscreen with an SPF of 50 or higher is essential. When working in an environment that is not exposed to direct sunlight or the weather is not too hot, you can choose sunscreens with a lower SPF number according to the advice of a dermatologist. The SPF number is the sun protection factor, for which the minimum amount of redness allowed allows you to estimate how long your skin is protected by sunscreen. If standing outside for 10 minutes, the appearance of redness on the skin means the minimum redness time of 10 minutes. When using a sunscreen with SPF 30, the time protected by the sunscreen according to the formula 10 × 30 = 300 minutes is equivalent to 5 hours of skin protection. Need to choose a sunscreen with the appropriate SPF if you have to work outside in hot and hot weather for a long time – Photo Internet Therefore, the higher the sun protection factor, the longer it will take to protect the skin. However, there is no sunscreen that can 100% protect your skin. So you still need to shield the area of ​​the skin that is being applied with sunscreen and when the skin is exposed to direct sunlight, it is easy to change the skin effect. 3. Apply sunscreen the wrong way when combined with other products The false reality of applying sunscreen occurs when people don’t get it right and don’t mix sunscreen and other skin care products in the wrong process. Usually, there are many different types of facial care, so there are also many different skin care steps, layers, and makeup. Therefore, applying sunscreen in combination with products such as rose water, lotion, foundation, moisturizer, lotion, … not applied properly will reduce the effect of sunscreen. Sunscreen works against the sun with a physical mechanism, this is a layer of material covering the skin and a chemical mechanism creates chemical interactions that change the absorption and metabolism of radiation rays to the skin. . Depending on your skin type you can choose the right sunscreen for your skin type – Photo Internet Applying sunscreen immediately after using other skin care products will dilute the sunscreen, even altering the physical and chemical properties and reducing the effect that sunscreen gives. The best recommendation for sunscreen is to apply it directly to the skin of the face. If your skin needs moisturizer, you can apply a moisturizer, but you will have to wait for the lotion to absorb into your skin before you start applying sunscreen. So to apply the best sunscreen you need to apply skin care products apart for at least 15 to 20 minutes. Depending on your skin type, you can choose sunscreens that are suitable for your skin type. Sunscreen should be applied 30 minutes before leaving the house for the sunscreen to be effective. Other than facial skin, other skin areas are also affected by the sun. If possible, apply sunscreen to the skin on the hands, feet, and body when going out or working in the sun.