One reason in women’s habits makes the skin old, the hair falls out in a bun, the 2nd round is fat

In the summer, the more sugar you eat, the faster the aging of beauty.
In order to keep the beauty, youthful skin smooth, slim body, women need to remember one thing: Eat less sweets. It sounds absurd, but in fact, loading a lot of sugar into the body not only affects health, but also makes skin, hair and physique lose color quickly.

Especially in the summer, women will not be able to “stop their mouths” with sugary drinks, fruit cakes… The more sugar in the summer, the faster the aging speed of beauty. Sugar – the culprit that causes skin to age quickly, prone to pimples, easy to catch the sun, dark and old Too much sugar makes the collagen in the skin and body work less efficiently, the skin cells harden, leading to a decrease in elasticity. Wrinkles will become more and more imprinted, making the skin rough, rough, even causing serious dermatitis. The more sugar you eat, the worse your skin condition will become. Eating a lot of sweets will cause the body to secrete male hormones, which increases the amount of oil secreted on the skin, the pores from there getting bigger and bigger, causing the blockage, causing the skin to break out, leading to scars. Continuous bruising appears on the skin. Along with the hot summer sun, the skin is more prone to oil secretion. The skin condition is getting worse and worse, making you always in a state of discomfort. So eating less sugar is something that every girl needs to apply to have smooth, white skin throughout the summer. Sugar – the cause of oily skin damage, hair loss in buns As mentioned above, eating a lot of sugar will tend to secrete male hormones, increasing the amount of oil not only in the face but also in the scalp. An oily scalp makes the hair sticky very quickly, the pores on the scalp are clogged and damaged, causing the hair to fall out in a bun. No matter how carefully you wash your hair and take care of your hair, you will still experience constant hair loss. Eat a lot of sugar: The body accumulates excess fat, within 2 days a fat One of the negative effects of eating too much sugar in the body is weight gain, the body stores more and more fat. Excess sugar will be stored as body fat. Therefore, a diet high in sugar for a long time will lead to overweight and obesity. Eating a lot of sugar can also increase ghrelin, the hormone that causes hunger. So you will always tend to eat more, mainly carbohydrate rich foods which leads to the accumulation of fat in the belly. No matter how hard you practice, no matter how fast you eat, as long as you are still hungry for sweets, your 2nd round will still be full of fat. This is the reason why the skin ages quickly, the hair loses both buns and the 2nd round of fat. Eating a lot of sugar brings a lot of negative things to the beauty of women, you need to curb it right away to immediately improve the problems that are arising with your skin, hair and physique.