Tag: Jogging
What do Hollywood actors do to have a toned body?
Cole Sprouse is famous as a style icon. Besides, his balanced physique helps him confidently wear many types of clothes. Participating...
If you want to slim your calves without any excess fat,...
Please keep the following tips in mind if you want to have slim calves like a supermodel! 1. Stop doing calf exercises ...
Britney Spears reveals the meaning of the tattoo on the back...
The female singer tattooed in a position that was obscured by her hair. She said this is her favorite picture but rarely let others...
Tieu Vy exercises with music, Thuy Van meditates during the epidemic...
The Vietnamese beauty and runner-up group spends time practicing at home and has their own diet to keep fit. Since the end of May,...
How Will Smith Lose Belly Fat?
The actor combines many exercises such as weightlifting, yoga, jogging... to regain his toned physique. The pandemic causes many people to gain weight due...
Why is running in the afternoon better than in the morning?
The ideal time for you to run is in the afternoon, not in the morning as many people think. Running is a simple and...
The female coach is famous for her model-like body
Lily has a toned body after 8 years of persistently practicing many bodybuilding exercises. According to Sohu, Lily (living in Shanghai,...
The nutritionist shows off the body of thousands of people with...
Coming to bodybuilding on a random occasion to relieve stress, the nutritionist became passionate and thanks to that, a fiery body like a model. ...
‘I have only one thought, I can’t die here’
The death of 21 athletes at the 100 km ultra marathon in Gansu (China) on May 22 made the running world shaken. According to...
Did you run properly?
Used to practice and play other sports, but by 2010, Tran Minh Khoi turned to jogging and is currently a coach and director of...
4 harmful misunderstandings about weight loss exercise
Exercise for weight loss is the choice for many people, but you must avoid the mistakes below. Exercise longer for faster weight loss...
Keep fit when jogging in hot weather
Note the following things, you can completely enjoy your running hobby despite the hot weather. According to Mr. Tran Minh Khoi, who is currently...
3 Chinese actresses have beautiful abs
To maintain a slim body, many beauties adhere to their own diet and exercise. Guan Xiaojun: Contrary to her...
Burn more calories with the right exercise
Some of the tips below when exercising can help you burn more calories. Type Photo source: Internet Whether you're running...
5 ways to burn more calories while exercising
Whether you're trying to lose weight or just to stay fit, you need to exercise to burn calories. Whether you're trying...
Journey to own the body of thousands of people who love...
Possessing harmonious five organs, white porcelain skin, few people know that this hotgirl 'student face, athletic body' once weighed up to 180kg. ...
The secret to having a sexy body by Kylie Jenner
The businesswoman is aiming for a meat diet and maintains a daily jogging routine. Many people assume that Kylie Jenner adopted rigorous exercise and...
The girl got rid of her fat body, ‘transformed’ into a...
Viet Huong Link source: Seo Yu Jin's peak weight (living in Seoul, South Korea) is 85kg. Currently, the beauty has lost 30kg to get...
The reason you form wrinkles early
Wrinkles appear due to the aging process. So if you know the causes of skin wrinkles, you will have a better way to improve. ...
Reasons for possessing a treadmill at the Fitness Equipment
Fitness Equipment is one of the stores that specializes in distributing fitness aids, especially treadmills.If you want to look for a treadmill with...
