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Ho Ngoc Ha shows off her belly without excess fat, it’s...

Vbiz's famous mother-of-three blew away her fat belly even though she only practiced at home. As the entertainment queen, Ho Ngoc Ha also inevitably...

Reincarnation in a Japanese Garden

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The pure space of gardens in Japan has brought great recovery and rebirth to people. Tesso-en Garden in Gujo Hachiman. (Photo:...

A ‘meditation’ space in a 60m2 apartment for the owner of...

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Derived from the lifestyle and personality of the owner, Linh and the design team have breathed into the 60m2 apartment a 'meditation' space. Zen...

Gal Gadot’s diet to stay in shape

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The Wonder Woman 1984 star says the Mediterranean diet helps her stay in superhero shape. Gal Gadot is an Israeli model...

Ho Ngoc Ha shows off her belly without excess fat, it’s...

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Vbiz's famous mother-of-three blew away her fat belly even though she only practiced at home. As the entertainment queen, Ho Ngoc Ha...

Gal Gadot’s ‘beautiful Hollywood sister’ diet secret

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To be cast in an important role, Gal Gadot must follow a healthy and strict diet so as not to be 'short of breath'...

Tieu Vy exercises with music, Thuy Van meditates during the epidemic...

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The Vietnamese beauty and runner-up group spends time practicing at home and has their own diet to keep fit. Since the end of May,...

Say goodbye to stress with just 15 minutes of yoga

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Say goodbye to stress with just 15 minutes of yoga With just 15 minutes of yoga a day, you will see the stress completely...

The heart of teachers and students

Before the Buddha came to the Bodhi tree to meditate and after the Buddha became enlightened, he went to teach the Dharma, it was...

The only island commune in HCMC

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This place attracts visitors with the serenity of a fishing village on the edge of the city. The destination is also loved by many...

Bill Gates ex-wife balances her life with meditation, yoga

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Melinda Gates, ex-wife of billionaire Bill Gates, once revealed some morning habits that help balance life and kick-start the day effectively. She usually wakes...

Where tourists buy water as souvenirs

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This enchanting little town is today one of the most popular resorts in Europe. The town of Evian-Les-Bains located in the...

How to create good feng shui for the year of Tan...

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To create harmony and balance in living space in 2021, Feng Shui expert Thierry Chow suggests avoiding the North and Southeast direction, placing metal...

The temple has only one monk in Tibet

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Many foreign newspapers call this the loneliest temple in the world. This is Rituo (meaning mountain rock) in Tibet. The name...

Yoga advice for all levels

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Time to roll out your yoga mat and explore the combination of physical and mental exercises. Whether you are young or old, overweight, obese...