Tag: Practice
Ho Ngoc Ha shows off her belly without excess fat, it’s...
Vbiz's famous mother-of-three blew away her fat belly even though she only practiced at home. As the entertainment queen, Ho Ngoc Ha also inevitably...
The best way to exercise to keep fit during the pandemic
Proper exercise helps you limit the accumulation of excess fat, and at the same time maintain stable health to overcome the disease. ...
Ho Ngoc Ha shows off her belly without excess fat, it’s...
Vbiz's famous mother-of-three blew away her fat belly even though she only practiced at home. As the entertainment queen, Ho Ngoc Ha...
Coast Guard Region 1 for tactical training at sea
In order to continuously improve the overall quality, command organization, tactical skills, and synergies for officers at all levels, recently, Coast Guard Region 1...
The woman with the longest eyelashes in the world 20.5 cm:...
The Chinese woman broke her own record when she owned 20.5 cm long eyelashes. In 2016, You Jianzia entered the Guinness Book of World...
Tieu Vy exercises with music, Thuy Van meditates during the epidemic...
The Vietnamese beauty and runner-up group spends time practicing at home and has their own diet to keep fit. Since the end of May,...
Tips on how to gain weight fast for men: How to...
A healthy, muscular body not only shows good health but also exudes an irresistible attraction to women. When looking for a way to gain...
How do Vietnamese fitness models keep six-pack abs during the epidemic...
Dat Kyo maintains home workouts 2.5 hours/day and builds a scientific diet to keep fit. Dat Kyo (living and working in Hanoi)...
Miss Do Thi Ha’s clip revealed to practice for the Miss...
Just a short clip recording the scene of Miss Do Thi Ha striding, but the audience couldn't take their eyes off her amazing legs. ...
No need to practice aggressively, do this move for only 5...
The exercises below do not involve jumping, do not require training equipment and are only about 5 minutes a day, but you will be...
Tuan Anh has to practice separately; Who replaced Quang Hai in...
Tuan Anh has to practice separately, it is difficult to play the match between Vietnam and Malaysia; Who replaced Quang Hai in the match...
1 minute of plank is equal to 1,000 sit-ups but there’s...
Should I do a 5 minute plank right from the start? Does Plank really only work on the abdomen? Or how to practice plank...
Exercise at home to get 6 packs: Notes that you didn’t...
When the gym is closed, the flower garden park also implements the distance, so practicing at home during the epidemic season is a reasonable...
Hermès turns to selling expensive sportswear
The French fashion house creates fashion accessories for gym sessions with prices from 325 USD. In February, Hermès released a video introducing the company's...
Runner-up Kim Duyen wears a cut skirt
Kim Duyen chooses a red outfit with a fancy cutout. The design helps to flatter her figure. Runner-up Kim Duyen posted a new set...
Practice 7 habits to dress well for every event like true...
To become a well-dressed lady is not difficult, start by creating your own 7 habits below! Just like the habit of taking care of...
Mother Thu Thuy detoxifies weight loss, drinks salt water
Applying a 7-day detox route, but only on the 3rd day, Thu Thuy has successfully lost 1kg. Giving birth to a little...
The night before going to bed, practice these 5 movements for...
Practice these movements for 10 minutes before going to bed and you will have slim arms and confidently wear your favorite clothes! Movement...
It’s not enough to just practice at home, Vietnamese stars are...
Is the recipe to prevent the 'fat enemy' from coming back the thing you look forward to the most right now, right? Learn the...
Why is running in the afternoon better than in the morning?
The ideal time for you to run is in the afternoon, not in the morning as many people think. Running is a simple and...
