Tag: Weightlifting
10 minutes to destroy biceps fat, no equipment needed, but better...
The truth is that working hard on the buttocks and crunches alone will not make the body as beautiful as it should be, but...
Korean weightlifting ‘fairy’ shows off a very simple 10kg weight loss...
Lee Sung Kyung once revealed that she eats a lot, trying to limit herself too much can lead to letting herself eat until she...
Hot girl Tiktok, famous for being sexy, shares the secret of...
To maintain a toned body with sexy curves, hot girl Bella Poarch regularly goes to the gym, combining weight training and cardiovascular exercises. ...
Male model looks romantic thanks to long hair
The faces of many male models look different after they change their hairstyles. Besides, long hair becomes the highlight to help the boys become...
The actor ‘Go home, baby’ lost 31 kg
Ngo Thuy Tien, the actor who took on the role of Lieu in the TV series 'Go home, children', changed her appearance compared to...
Remember these 7 things thin people will gain weight rapidly
Thin people will also gain weight quickly if you keep the following tips in mind. Safe weight gain formula for skinny people ...
Classic male model with long hair
Thomas Alexander attracts fans thanks to his handsome face, professional thinking and expression. Through a series of videos shared on his...
What did Justin Timberlake do to have a toned body?
The male singer has a diet and exercises every day by lifting weights with a weight of 55 kg. Justin Timberlake has turned 40...
Transforming through practice, 9x Pham Thi Hang inspires women
To inspire girls who want to change their bodies to become more beautiful, Pham Thi Hang decided to become a special instructor for this...
The Crown Princess of Malaysia gave birth to a fourth child
The Crown Princess, born in 1993, gave birth to her fourth child exactly 1 month ago. Recently, a scientific study made women...
The god of eating Yang Soo Bin ‘makes out’ after trying...
Born in 1994, Yang Soo Bin owns a YouTube channel with more than 2.7 million followers. She was nicknamed the '10,000 calories' girl or...
The secret to helping the male MC Miss Universe 2020 own...
At the age of 48, actor Mario Lopez, the male MC of Miss Universe 2020, still makes the sisters stand tall with his muscular...
How men get in shape after gaining weight
If you exercise properly and eat scientifically, men can regain their toned body. According to the country Weight gain is something everyone encounters...
What does MC Miss Universe 2020 do to have 6 pack...
Amateurs Mario Lopez maintains a toned and healthy physique at the age of 48. That is the result of a constant process of steadfast...
6 tips for perfect health care
Many things seem to be very simple, everyday are often easily overlooked but have very good health effects. Chew gum to boost memory...
The difficulty of a muscular girl: Wearing a skirt is also...
Tran Nhu Quynh is a strong female athlete who trains at a high intensity to reach the standards of the competition floor. At the...
Models do during the day?
To maintain a balanced appearance, beauties have to spend more than half of the day practicing. Life as a model is not...
Diet and exercise help reduce fat, increase muscle
A reasonable, scientific diet with right exercises, enough intensity will help a lot for fat loss, increase your muscle. Diet more...
